Mom’s Milk Monster

Mom’s Milk Monster A private community to support educate and motivate moms world wide .Founder .t

Hey Mamas it’s been a while but we are re introducing the Mom Tribe via zoom for new moms from who are looking for a com...
05/24/2023

Hey Mamas it’s been a while but we are re introducing the Mom Tribe via zoom for new moms from who are looking for a community to talk ,discuss and share any issues. The mom tribe is back !!!!

Happy Mother’s Day to all those amazing mothers , god mothers , aunties and grandmothers. Enjoy your day of relaxation, ...
05/15/2023

Happy Mother’s Day to all those amazing mothers , god mothers , aunties and grandmothers. Enjoy your day of relaxation, appreciation and love ❤️

Restocked super excited to be able to deliver an organic non-GMO vegan baby bodies balm made by a mom with love . We kn...
05/21/2021

Restocked super excited to be able to deliver an organic non-GMO vegan baby bodies balm made by a mom with love . We know is moms crave all natural products for our little love bugs . Order today 4oz baby bodies balm .

Whether it is late night or early morning I’m always ready to brew a cup of matcha tea to soothe my mind body and soul. ...
04/23/2021

Whether it is late night or early morning I’m always ready to brew a cup of matcha tea to soothe my mind body and soul. Years ago I was introduced to matcha tea via a Starbucks ju**ie . I gave it a try and it has been my go to tea on my star buck list .
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Matcha Is packed with antioxidants including the powerful EGCg , boosts metabolism , burns calories,detoxifies effectively naturally calms the mind ,relaxes the body , rich in fiber, chlorophyll and vitamins ,enhances mood and aids in concentration provides vitamin C, selenium, chromium, zinc and magnesium.
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I’ve personally found during my breastfeeding journey matcha tea has increased my milk supply . Drinking it twice a week has helped me created my stash.Plus it has been my go to to keep me calm and relax when I needed a moment during my post partum.

Welcome to Springgggg!!!!>>>We have momsmilkmonster havebeen finally launching the youtube which will be motherhood con...
04/19/2021

Welcome to Springgggg!!!!
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We have momsmilkmonster havebeen finally launching the youtube which will be motherhood content and lifestyle .So head on over and click the link.tre located under our bio view like ,share and subscribe.
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Now let's dive into salads ! I am all here for a healthy salad in the spring time packed with proteins and healthy greens .One of my favourite salad recipes would be baby spinach , olives, chopped beets , avocado , sun sunflower seeds , pine nuts , cranberries , cucumber and tofu. Tofu is a great source of protein, iron and calcium loaded with amino acids.
If tofu is not for you try adding grilled chicken or fish to your salad or even a little steak.
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To top it off try adding a little dressing to give it some zest !
Comment below telling your favourite salad recipe and I'll give it a try.

Journaling is not only for news reporters ,broadcasters or bloggers .It’s also for Mamas ! This is an therapeutic art fo...
03/09/2021

Journaling is not only for news reporters ,broadcasters or bloggers .It’s also for Mamas ! This is an therapeutic art form around for years. You can use a journal to improve your mental health both emotionally and physically by helping you improve your habits and behaviors. We’ve found journaling has assisted many Moms in postpartum depression by allowing us to have a safe space to vent and express ourself freely with no judgement. So give it a go!
To start journaling pick a quiet place where your thoughts can flow freely and simply challenge yourself to write what comes to mind for the first 30 mins . No erasing or starting over . Simply write what comes to mind for the first 30 mins! . Use your journal to process your feelings and work on yourself. Let it be a safe place for you to release any anger, frustration or anxiety. Also reflect on your entries daily to track your emotions and remember this is a judgement free zone so write as much as you can .
All you must do is repeat this process everyday or as many times as needed.
Try journaling for a couple days and let me know how its goes in the comments below . Or if you have tired journaling during your ppd tell me how that helped you .
Also remember to follow us on facebook an ig
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This is always a touchy subject for all expecting or seasoned Mamas . We as mothers always lose friends when we are expe...
03/05/2021

This is always a touchy subject for all expecting or seasoned Mamas . We as mothers always lose friends when we are expecting or when we become busy with kids . This should not be! Let's look at 5 simply quick tips to maintain or even gain friendships with Mamas .
1.Listen to a Mama vent this might be the easiest thing to do with a new mama. It could be about the simply mundane topics but you're listening ear and presence means the world .

2. Treat your new mama - this could be a gift card to juice bar or her favorite store she will gladly welcome the smallest gift it will show you are thinking of her .

3. Checking in on her - sometimes new mamas are over whelmed with so much to do please do not be offended is she not as available as before . Try to reach out first and see how she is feeling and what you could do ease her day .

4.Maybe you can mention to her partner ideas of baby moon . Baby Moons are amazing this can be in form of staycation or trips a few months before she gives birth.

5. Last but not least an at home manicure and pedicure. Sometimes in our final trimester we are exhausted and unable to make to our favorite salon so why not bring it to her . Have an at home glam day for her so she can feel her best . This can be in the form of at home foot spa treatment or even simply just painting her nails .
Friendly Friday from MomsMilkMonster

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Here's to having a very berryfull Thursday!! Blueberries along with strawberries. blackberries and raspberries are high...
03/04/2021

Here's to having a very berryfull Thursday!!
Blueberries along with strawberries. blackberries and raspberries are high in vitamin C, fiber,folate and potassium plus our favorite antioxidants . You can prepare your yummy berries by adding them to your granola and yogurt as a snack or a sweet berry compote.
Once your little bundle of joy is 7 months you can also add them to his or her purees with a little yogurt .
Let's get our berries today!

03/02/2021

It’s still chilly on the east coast and we east coasters are over it ! But in the mean time let’s look out for our peanuts and keep their skin hydrated and we’ll moisturized but purchasing 3M babies body balm. Babies body balm will keep your baby skin hydrated and and free from dry patches and flaky skin which can happen during the winter . Purchase a 4 oz glass container today for $13

It's a rainy Monday morning over here on the east coast so before we get our busy week started let's speak a few affirm...
03/01/2021

It's a rainy Monday morning over here on the east coast so before we get our busy week started let's speak a few affirmations of light into our little gems.
I always find saying a few affirmations into my bubba an amazing way to start our mornings instilling confidence and self appreciation in early in our munchkins gives them a positive outlook on the day .
Let's try incorporating some positive affirmations to your newborn , toddler or child's morning routine this week and let me know how it goes in the comments below .
Happy Monday

Hey mamas it’s never to late to sign up to meet your mom tribe. Also by entering the group one lucky mama will get a cha...
02/21/2021

Hey mamas it’s never to late to sign up to meet your mom tribe. Also by entering the group one lucky mama will get a chance to win maybe a dinner for two or a breast pump. Sign up today to meet your mom tribe . Message me for me for more information

Today give yourself a break and UNPLUG! Social Media can be some what overwhelming for us women especially for new moms....
02/14/2021

Today give yourself a break and UNPLUG!
Social Media can be some what overwhelming for us women especially for new moms. Let's take a min today to remove our self from our digital gadgets and reconnect with ourselves . This can be spending time with the family having a simple game or move night ,calling an old friend or just having some quality time with our partner.
How will you spend you time unplugged from media world ?
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