nuka

eternal stationery
that prevent deforestation
& app that makes paper smarter.

03/02/2021

Today is the last day of our gratitude experiment!

The world is changing from the inside. It’s important to realize that what we think turns into what we see, feel, and do. INSIDE turns into what you see on the OUTSIDE. Here are the proves from people, who joined us and lived that experience.

Positive changes in life can start with simple gratitude. With pen and paper as a tool to train your brain. We are grateful to you for joining us on this journey!

If you want us to do more experiments like that and be part of it, share this post in your story! 🌎

02/24/2021

"What a nice meal you made!" A genuine compliment provokes a feeling of gratitude.
Pay attention to your feelings next time you want to compliment someone. Maybe you’ll find one more reason to be grateful 😉

02/22/2021

After the last post, we wanna share with you some intimate insights on gratitude from famous people.
Do you have insights on gratitude to share with world? ⚡️

02/18/2021

Society has spoiled the perception of gratitude by fakeness.
Such great words as “I’m so grateful to life” “I can’t thank you enough” are mostly used with hypocrisy.
They have no value or impact if you don’t feel it.
Gratitude is a feeling and you have to experience it like one.

We encourage you to reflect on your life and find(feel!) those things you are actually grateful for.
We can get to them only with a practice)
So, don’t forget to find some time for gratitude today.
Some tips on it in the previous post! 😉

02/15/2021

A mind-changing experience starts right now.
Grab a pen, open your notebook, or note-taking app, and start writing down things you are grateful for. ⚡️

There’s no wrong way to keep a gratitude journal, but we’d like to share some tips to help you start. Check them in the carousel (up a finger)
You are welcome to save these tips and return to them if needed while practicing gratitude. ✌🏼

The participants already received a personal number, access to the group’s habit tracker, and the Discord nuka community.
However, you are still welcome to join and invite your friends! 🤍

02/12/2021

Thanks for supporting our idea of two weeks of gratitude together!

Here's how the two-week journey will look like:

-We'll DM you a link to the google sheet and your lucky number there. (The google sheet will be group’s habit tracker)
- We'll give you an access to our discord community, where you'll be able to share your insights, get support, meet people to discuss the experience
- We'll post an instruction, set of tips and tricks on how to preform the 15 minutes gratitude exercise
- Every day we'll be reminding you about the exercise so you’ll be on track

How to join?
- If you reacted to our story about gratitude, you’re already in!
- In case if you didn't - comment below with any emoji

We start on Monday, February 15th.

Press a bell in order to not miss a start of our journey. Also, you can tag a friend to come through this mind-changing experience together!

01/25/2021

Laugh is the best cure… what if there’s nothing funny around? Then just say «Thank you».

Expressing thankfulness can be useful in treating depression, building relationships, in reducing pain. Neurochemically, «Thank you» is a firework of dopamine and serotonin. Those guys are in charge of joy and happiness, so a long-run, gratitude like meditation - results in a feeling of contentment and calmness.

What was the last thing you felt grateful for?

01/15/2021

we added magnets to the notebook because we thought why not to give nuka a ride on the top of a car?

btw, magnets also help a pencil to attach to the binding, or to the cover, and they make the notebook stay closed.

can’t wait till you could take your nuka on the ride
the first batch is going to be delivered in February

01/12/2021

We have an unusual hamburger recipe we can't hide from you.
You'll need 4 iceberg lettuce leaves,
½ minced onion,
1 pound ground lean beef or 2500 gallons water…
Yeah. That's true, so much is wasted to produce 1 pound of beef.

We know that thanks to the Cowspiracy documentary.
There are many more insights about sustainability to think about. Knowledge = more conscious choice. You know the real price of things and decide to change something or to leave things as they are. Consciously.

01/05/2021

Overpopulation isn’t the problem.
The planet can withstand 10 billion humans.
It can’t withstand billions of people who consume so carelessly.

“There is enough for everyone’s need, but not for everyone’s greed.” Mahatma Gandhi

As with any problem, we should first accept it’s existence.
To face the fact we often purchase things under different influences but not to fulfill the basic needs.
Governments and corporations encourage overconsumption cause it drives the economy.

We are children who still don’t know the price of things.
Would you buy that next pair of jeans knowing 10,000 liters of water are needed to make them?

12/28/2020

Doodling is a powerful tool for processing information, relaxation, but did you know that it also helps in problem-solving and generating a creative insight?

Sunny Brown Ink is a creative consultancy that works with Disney, MIT, DELL, WIRED, TED on implementing doodling in all the processes.

“When the mind starts to engage with visual language, you get neurological access that you don’t have when you’re in a linguistic mode,” says Brown. This helps to unleash creative potential.

We gathered Sunny’s recommendations on doodling exercises that will help you to look at different perspectives.

Keep them to use whenever there is a need.The best results come with everyday practice, of course.

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Website

http://nuka.me/

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