Mr Dalboe

Mr Dalboe Stay fit no matter what your goals

After months of working on it, it’s finally here, click the link in the bio for more info & to purchase. The concept of ...
07/31/2020

After months of working on it, it’s finally here, click the link in the bio for more info & to purchase. The concept of this book is 100 quotes, each quote followed by the author’s interpretation of the quote & a space for you to make your own reflection. One quote per day, and after 100 days you will have a journal of your reflections, and hopefully a newly motivated outlook.

Step up your training gear, 25% off your purchase total at thefitcorner.com discount code "July4"         #
07/04/2020

Step up your training gear, 25% off your purchase total at thefitcorner.com discount code "July4" #

Watch  and chill💑👨‍👩‍👧‍👦. Recent studies show couples who watch  videos during quarantine are guarenteed to stay togethe...
05/19/2020

Watch and chill💑👨‍👩‍👧‍👦. Recent studies show couples who watch videos during quarantine are guarenteed to stay together longer than couples who rather argue during quarantine 🙌😂.

04/19/2020

Beginner at home abs . Keeping it nice and simple, if you don't have a medicine ball any object can be used in it's place. Doing each movement 5x equals 1 total set. Try to do 5 total sets.

2 years ago when I was probably 178-180 pounds and lean. My max weight over this 2 year bulk has been 220lbs. Currently ...
04/11/2020

2 years ago when I was probably 178-180 pounds and lean. My max weight over this 2 year bulk has been 220lbs. Currently sitting at 215, I'm still debating on what I'm doing for this summer, taking suggestions 🤔.
#

02/28/2020

NO SHORTCUTS😤. Two or 3 full range of motion slow and under control pullups are a lot more beneficial than 10 half reps. You should actually feel themuscles working instead of rushing the movement

If you don't want me at 220, don't be in my DM's  in the summer when I'm 195 again😤😂😈    #                         @ Hyp...
02/14/2020

If you don't want me at 220, don't be in my DM's in the summer when I'm 195 again😤😂😈
# @ Hyperbolic Time Chamber

Motivational Monday: Starting to experience things that were just dreams before...
02/10/2020

Motivational Monday: Starting to experience things that were just dreams before...

Guess my current weight🤔 Officially the heaviest I've ever been in life and could still take my shirt off with confidenc...
02/03/2020

Guess my current weight🤔 Officially the heaviest I've ever been in life and could still take my shirt off with confidence😈.

Pretty sure this will be my last month in a caloric surplus(bulking), then it's time to get beach ready😎


Back to basics🧐Find an accountability partner that's going to push you and keep you on target for your goals this year. ...
01/05/2020

Back to basics🧐Find an accountability partner that's going to push you and keep you on target for your goals this year. Just make sure they have the similar priorities and goals.

Dips for the chicks🐥🐤, I mean for Bulma**.
12/09/2019

Dips for the chicks🐥🐤, I mean for Bulma**.

Real men wear pink😤. Pink Friday sale is now live, link in the bio!
11/29/2019

Real men wear pink😤. Pink Friday sale is now live, link in the bio!

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New York, NY

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