01/29/2026
Most people don’t burn out overnight—they hit overwhelm first. And it’s easy to miss.
For anyone thinking about sustainable performance, especially in environments where capacity is stretched, take a look at this framework focused on spotting strain early and reducing the risk of burnout later: https://hbr.org/2025/12/do-you-know-if-your-team-is-overwhelmed?ab=HP-latest-text-2