Break Wellness

08/17/2021

HIRING FOR SEPTEMBER…

Please forward!

is looking for a yoga instructor Wed/Fri for private sessions, 8am*-11am.

Must have 1+ years teaching and experience with private sessions.

Background in dance or physical therapy is a plus.

Location is Midtown East; 32/Park

Pay starts at $70/hour, weekly privates with cancellation protection.

Great wellness center w/ room for growth.

📱 DM or email 2-3 sentences + IG handle/resume to [email protected]

*potential for 7ams if avail

01/18/2021

MOTIVATION-we’re going to get there! BTS

12/09/2020

👆New site & video live!☝️ learn what we do...
👉 if you like it, forward us to your HR manager! led by 👈
🚨 mission is to unlock employee appreciation through movement 🚨and...

❕break zoom fatigue ❕
❗️get the year started right❗️
🤚 fix hand neck back pain ✋
📸:

11/24/2020

Big announcement next week! 🌎 Stay tuned...
📸:

08/20/2020

.yoga.dance thriving virtually! See how:
The key is to be able to stay healthy via movement, sleep and eating while still working. That’s the goal, right? And it’s a skill to practice, not letting one goal take over the others. And we’re all on a journey. leads virtual 20m PowerBreaks with companies, perfect for teams to have a scheduled reason to move and release.
The _breaks specifically focus on:
> neck
> back
> wrist / carpal tunnel
And it’s scheduled, so people just show up. cameras OFF!
We’ve been doing this since 2014 live and in-person, and the switch to virtual has gone well!

07/30/2020

Super basic, approachable beginner w/ full music taught by for organization on Facebook Live.
Link in bio & below! Playlist is at on Spotify!
https://vimeo.com/441070994/54ad4c567f

07/24/2020

Our shirts finally came! How do you like? Let us know below⬇️🌀

Virtual total body, moving meditation & unsedentary (yup!) classes are a huge hit. Just 15-30 mins, coworkers only look at the instructor on , video is off so no one feels pressure and can get a small-group feel. Follow us for more fun virtual wellness ideas as we grow our client base :)
-workout

07/24/2020