Turtle Shell Health

05/22/2015

Men and Juliette - Sneak Peek Performance this Saturday! Learn more about the performance, our Skype training, and the San Diego International Fringe Festival here in our May Newsletter.

04/23/2015

LJ Acker on Skype Training, Men and Juliette performance schedules, and tips to get ready to show off more skin! Read more in our April newsletter by clicking the link below.

04/07/2015

http://liveloveleslie.com/2015/04/04/business-review-skype-fitness-training-sessions-with-ana-nieto-of-turtle-shell-health/

I have to admit, I was skeptical about how effective skype fitness training sessions would be. But as a busy full time mom and working mom, I knew that I should give it a try and see what Ana has to offer aside the traditional gym workout.

03/19/2015

SuperSlow, Strength Training Yoga Style! Learn more about this high intensity slow movement method in our March newsletter.

The Chronos Theatre Group will present a full production on the main stage at the Tenth Avenue Arts Center of The Balcony by Jean Genet, directed by Goyo Flores and Celeste Innocenti in a new translation by the well-known avant-garde playwright Jean-Claude Van Itallie.  

03/03/2015

Tonight, we are adding one more exercise class to our schedule: Sustainable Exercise Tuesdays at 7:45. Learn how to exercise safely and effectively.

02/19/2015

Training from the Convenience of Your Home! Read more about Skype training sessions, the Del Mar Farmers Market, and the San Diego Dance Connect in our February Newsletter.

01/28/2015

Our Wellness Happy hour is today- come get healthy while drinking a glass of wine!

01/15/2015

A class and a workshop:
Today! Thursday January 15th 12:00pm- Sustainable exercise class.
Sunday January 18th 2-5pm- Dance workshop for non-dancers.
243 North Highway 101, Solana Beach

01/15/2015

Turtle Shell Health is offering a special deal this month to all HWW participants. 50% off training sessions in person or via Skype.

12/23/2014

Life-Changing Gift

See results with our Skype Training Sessions program.

12/12/2014

Give a life-changing gift

12/11/2014

Life-changing gift. Certificates available at a discounted rate.
http://www.seasidecourier.com/opinion/wellness-in-north-county-when-slow-is-fast/article_a67cd4e8-5ffc-11e4-91ca-0017a43b2370.html

I decided to check out gyms again, but only those who catered to the individual. That quest led me to trainer Ana Nieto, who teaches clients to work out slowly and efficiently.