FlowCoach

FlowCoach Happiness doesn't occur by chance, it is cultivated, defended, and prepared for. Distinct from therapy, coaching focuses on issues of the present and future.

FlowCoach helps clients, tentative about making a transition, gain clarity around what they truly enjoy and excel at and then set goals to achieve a life and/or career that encompasses both. Christina provides focused conversation and coaching tools that unleash her clients' potential. At FlowCoach, you learn to recognize and use your wisdom to create a purpose-filled life. There is an active and

dynamic aim at unleashing the client's potential and facilitating new meanings--not for understanding the past, but for effective, sustainable, and positive change for the future.

07/22/2015

This afternoon I'm thrilled to be 1 of 3 experts interviewed in an upcoming documentary on the American dream. The topic I've been given: "The convenience or not of pursuing our dreams when doing so can endanger what we have." I'd love to hear all of you weigh in on this, too!

05/01/2015

“You don’t learn to walk by following rules. You learn by doing and falling over.” Richard Branson

Encourage a more   with these helpful moves: http://www.outsideonline.com/node/1966396
05/01/2015

Encourage a more with these helpful moves:
http://www.outsideonline.com/node/1966396

Your workout shouldn’t end when you get to the office. A recent study in the journal Annals of Internal Medicine found that “prolonged sedentary...

05/01/2015

“Sometimes when I’m mentoring people, I’ll say, ‘What’s your biggest dream?’ and it will be something small and I’ll say: ‘Dream bigger. Just give yourself the ability to say, ‘I want something bigger,’ because who cares if you fail? Truly, who cares? So dream bigger because no one else is going to do it for you.’” Alexa Von Tobel

Take a millennial mindset to your next office gathering: “Consider event opportunities to make major breakthroughs by br...
05/01/2015

Take a millennial mindset to your next office gathering: “Consider event opportunities to make major breakthroughs by bringing together people from all levels and disciplines.” http://www.entrepreneur.com/article/245444

With mobile apps, online platforms, content management systems and a myriad of wireless communications taking over events, the millennial way of...

How do you handle confrontation? “It’s a positive thing. Look at this as the chance to have a productive conversation.” ...
05/01/2015

How do you handle confrontation? “It’s a positive thing. Look at this as the chance to have a productive conversation.” http://www.entrepreneur.com/article/244492

Confronting someone doesn't have to be a defensive maneuver or a counterattack.

04/30/2015

“Very seldom do you come upon a space, a time like this, between act and act, when you may stop and simply be.” Ursula K. Le Guin

Make today an adventure.
04/30/2015

Make today an adventure.

04/29/2015

“Our mind is our most precious and valuable resource that we depend upon to be creative, focused, spontaneous, and perform at our very best in everything that we do, and yet we don't take any time to look after it. We spend more time looking after our clothes, cars, and hair than our mind." Andy Puddicombe

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