Cooking with Joy

12/08/2021

"Becoming vegan is the most important and direct change we can immediately make to save the planet and its species." -Chris Hedges

12/08/2021

If there is a history of heart disease in your family, you and your blood descendants are at risk for its development. Regular checkups and monitoring are needed to protect your health.

12/06/2021

What's your favorite vegan meal? We want to know!

12/03/2021

From coaching to vegan products, we help our clients transform their lives. Give us a call today and schedule a free 10 minute consultation.

12/03/2021

Do you know the five main components of fitness? They are the body’s ability to use oxygen, endurance, muscular strength, body composition and flexibility.

12/01/2021

Did you know these celebrities were vegan?

They all ditched meat and dairy for different reasons.

12/01/2021

Did you know that the origin of the word pulmonary is from an early Indo-European word that means “to float or swim”? This is because the lungs are the only organs that don't sink in water.

11/29/2021

Vegans live longer! According the Mayo clinic a vegan diet can increase your life span by up to 4 years.