Mid-Hudson Security Consultants

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Mid-Hudson Security Consultants Security expertise beyond the guard post.

Specializing in security management, consulting, risk & security assessments, professional training, executive protection, and special-event security.

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10/14/2026

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Dispatchers love mic clicks!

10/13/2026

Heart monitor applied. Gotta wear it for 2 weeks before my trainer and I can start pushing to the limit! This was an elective exam by choice to rule out any undiagnosed or pre-existing cardiac issues.

My insurance fought me over it because they would not approve it without symptoms or a diagnosis. You see how stupid American medicine and insurance can be? If I want a heart monitor I should be able to get it! I cursed them out big time after the lady gave me attitude....I said look lady, you either give me the monitor or im going to the ER after drinking 6 Red Bulls -- and I'm going to ask the doctor to do a full cardiac work up bc imma tell them I have crushing check pain and can't breath. The bill would be $7K on insurance opposed to a $350 sensor LOL. Next think you know APPROVED. πŸ˜‚ Don't be nice to insurance folks. Play hard ball.

Anyway

This is why people drop at boot camp and the academy in their 20s and 30s (plus dehydration). Undiagnosed heart conditions is a silent killer in young folks. Get your hearts checked. Don't go into it unprepared. Train and condition your body before boot camp and the academy! Also, stop drinking Red Bull and Monster drinks. That s**t can be bad for you over time.

If anyone from the Army remembers, people were using OxyElite Pro to cut weight and boost performance. It worked, before the DEA raided PJs labs. I lost 100lbs on OEP years upon years ago in a matter of 6 months. Again, young people were dying in the Army. The DoD ended up banning OEP. Years later, now folks are finding out they have heart issues from OEP and energy drunks.

Get it checked!

Also, know your HIV, STD and HERPES STATUS. 8/10 PEOPLE HAVE HERPES 1 (ORAL COLD SORES) AND 4/10 HAVE HERPES 2 (ON THE GE****LS). πŸ‘€ πŸƒβ€β™‚οΈ 🍌 πŸ‘

Do you have a burning sensation? πŸ˜‚

10/13/2026
10/13/2026

🀣

4 future tests coming up quick. In NY and the outskirts. 2 down, with 2 jailer offers declined. And so it begins!
10/12/2026

4 future tests coming up quick. In NY and the outskirts. 2 down, with 2 jailer offers declined. And so it begins!

Getting faster. Little by little.
10/12/2026

Getting faster. Little by little.

10/12/2026

Personal Trainer: "You are a beast, so we are going to begin pushing it." [Proceeds to put 550lbs on the rack] πŸ˜΅β€πŸ’« feeling it now. 4 sets at 10 reps each.

10/12/2026

No they didn't! πŸ˜‚

Address

1607 Route 300, Suite 107
Newburgh, NY
12550

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