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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 6pm Saturday 8am - 4pm

Core Performance Physical Therapy

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Newport Beach, CA
Core Performance Physical Therapy

It is our mission to help reduce pain, improve strength and flexibility, and restore physical mobilit

10/31/2026

POV: You have physical therapy the day before Halloween… 🎃👻

You came for the gains, stayed for the ghouls. 💪🧟‍♂️

Around here, the only thing scarier than our Halloween costumes is skipping leg day. 💀😂

Happy Halloween from your favorite PT crew at Core Performance Physical Therapy! We hope your weekend is full of treats, no tricks, and absolutely ZERO new injuries. 🎃🦴

10/30/2026

👻 Things we’re NOT ghosting at Core Performance Physical Therapy…

Some things deserve a permanent spot in our treatment plans. 😉

⚡ NerveOTX
🔴 Class IV Laser
🦵 Normatec
💪 Tidal Tank

From muscle activation and strength training to pain management and compression therapy, we use a variety of tools and techniques to help our patients move, feel, and perform their best.

Ghosting these? Not a chance. 👻

Your goals deserve more than a quick fix. Ready to take the next step toward moving better and feeling stronger? Book your appointment with Core Performance Physical Therapy today!

📲 Contact our team to get started.

10/29/2026

110° today, 125° is the goal, and 360°? Okay, let’s not get carried away! 😂🦵
At 6 weeks post-op from a total knee replacement, improving knee flexion is an important part of getting back to everyday activities. We’re working toward that 125° goal, one bend at a time!
Why does it matter? Better knee mobility can help with activities like climbing stairs, squatting, and getting in and out of chairs. Consistent physical therapy and guided exercises help patients continue making progress throughout recovery.
Will this knee reach 360°? Probably not (and definitely not anatomically 😅), but we’ll keep working toward better mobility, one degree at a time!
RecoveryJourney

10/26/2026

10/12/2026

October is National Physical Therapy Month, and we’re celebrating the tools, techniques, and dedicated care that help our patients move better and feel stronger.
At Core Performance Physical Therapy, we’re always looking for ways to enhance your recovery. NerveOTX is one of the tools our therapists can incorporate into a therapeutic exercise program to support muscle activation and help patients work toward their movement and strength goals.
Because physical therapy is about more than treating pain. It’s about helping you get back to doing what you love.
Here’s to the people, progress, and possibilities that make physical therapy so impactful.

10/07/2026

“Why is my physical therapist adding to my exercises?”

You’re already doing your exercises, working on your strength, and putting in the effort during your rehab. So why add another treatment?

NerveOTX can provide additional neuromuscular stimulation to complement your therapeutic exercise program and support the connection between your nervous system and muscles.

But what does that actually mean for your recovery? Here are 7 reasons your PT may be using NerveOTX 👇

1. Improve Muscle Activation
NerveOTX can help stimulate muscles that may be difficult to activate after an injury, surgery, or period of inactivity.

2. Support the Brain-Muscle Connection
Electrical stimulation provides additional neuromuscular input that can support communication between your nervous system and muscles.

3. Support Nerve Recovery
Research suggests that electrical stimulation may support motor and sensory recovery following certain peripheral nerve injuries.

4. Maintain Muscle Function
When pain or injury limits your ability to move normally, electrical stimulation can provide an additional stimulus to help maintain muscle activity.

5. Complement Your PT Exercises
NerveOTX can be incorporated alongside therapeutic exercise, mobility work, and hands-on treatment to support your overall rehabilitation program.

6. Support Strength & Physical Function
Research on electrical stimulation has shown potential improvements in muscle strength, muscle size, and physical function when used appropriately.

7. Add Another Tool to Your Recovery
NerveOTX is a non-invasive treatment that can be personalized to complement your existing physical therapy and recovery plan.

10/02/2026

October is National Physical Therapy Month, and we’re celebrating what we love most about physical therapy: helping people move, feel, and live better.
We were so grateful to spend time with the Newport Beach community at the Newport Beach Health & Wellness Fair, where our team had the opportunity to connect with and serve staff members at the Newport Beach Civic Center. From hands-on care to conversations about movement, recovery, and overall wellness, it was such a great reminder of how meaningful it is to bring physical therapy beyond the clinic and directly into our community.
Thank you to everyone who stopped by, shared their concerns, asked questions, and trusted our team to be part of their wellness journey. We’re proud to serve the Newport Beach community and look forward to continuing to make an impact, one person and one movement at a time.
Happy National Physical Therapy Month from all of us at Core Performance Physical Therapy!

Address

15 Corporate Plaza Drive Suite 130
Newport Beach, CA
92660

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 6pm
Saturday	8am - 4pm

Website

http://www.coreperformancept.com/

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