Stegall-Blevins and Associates

Stegall-Blevins and Associates Consulting services focused on helping your business efficiently and effectively achieve your goals.

09/01/2022

Is your business feeling the effects of “quiet quitting”?

Credit: Cate Chapman, Editor LinkedIn News:
People still have plenty to say about “quiet quitting,” or the notion of setting boundaries at work to better enjoy the rest of life — or wait, does it mean getting away with the bare minimum and collecting a paycheck? The meaning of this phrase du jour seems to depend on your point of view. (Didn’t quiet quitting used to be called slacking?) What is clear, is that the concept has struck at the heart of our work culture, typically associated with “hustle.” Is quiet quitting an attack on that foundation, or simply a plea to stop the insanity at work in a time of pandemic?

08/01/2022

IMPROVE YOUR CONFIDENCE LEVEL:

1. Make tasks lists and mark your progress. Seeing your accomplishments will boost your confidence. Plus, it helps you feel in control of situations vs feeling overwhelmed.

2. Get social (and not on social media). Sharing thoughts, opinions, and interest with others create positive feedback situations which will boost your confidence.

3. Get active! Exercise is the best mood improver!! It benefits your health, mental wellness, and physique. Plus, it provides an opportunity to socialize with people who share your interest. All aspects of this will boost your confidence.

4. Acknowledge your fears! Bringing a fear into the light is the best way to address it. For example, if you fear public speaking…acknowledge it and let it go! It doesn’t make you less. Once you stop feeding it “in your head” you will control it vs letting it control you.

5. Be a leader! Lead a group (church is a great opportunity), capital a team, or plan an event (maybe a surprise party, shower, etc). It’s great practice for leading in business and the sense of accomplishment will boost your self confidence.

07/28/2022

We are moving!
Beginning August 1st you can find us at:
192 Louisa Drive
Nicolasville KY 40356

07/11/2022

***COPIED****
Pro tip: this may look like a regular ole cooler of ice water, but it’s so much more. It’s got peppermint essential oil in it, and boy was it a lifesaver today! Obviously a towel soaked in ice water will cool down the skin efficiently, but it won’t last. As soon as the towel is removed, the skin will get hot again. But when peppermint is added into the water, the peppermint will be absorbed by the skin and you get a refreshing cool down that lasts!

PLUS, inhaling the peppermint vapors makes it a bit easier to catch a deep breath in this heavy, hot heat.

Feeling “foggy” is a common complaint, especially when you reach a “certain age” and has also been reported as a side ef...
03/17/2022

Feeling “foggy” is a common complaint, especially when you reach a “certain age” and has also been reported as a side effect of Covid-19. The article below has some practical steps to help reduce or eliminate the symptoms of brain fog.

Still misplacing your keys and forgetting names two years into the pandemic? Science can help.

11/30/2021

many organizations are able to survive only because of the generosity of the private sector. There are many great organizations in and around our community who need your help! I hope you will seek out an organization, or two, and make a contribution.
If you are unable to make a monetary donation, remember you can donate your time! Sign up to volunteer.

09/06/2021

Happy Labor Day! Today we honor the hard work and invaluable contribution of the American worker!

It’s not too late to make a school supply run to help those in your community who are struggling to make the required pu...
08/02/2021

It’s not too late to make a school supply run to help those in your community who are struggling to make the required purchases. Many school resource centers, churches, and civic organizations can assist you with getting the supplies in the hands of families in need.
Back-To-School is a great tome to donate but it is a year long need!

06/23/2021

ATTN: FAYETTE CO SOCIAL ORGANIZATIONS

If you are a social organization supporting the back to school needs of underserved children in the Fayette County area, we want to help you!

Please private message only, the details of your program and a point-of-contact phone number.

We feel it is important to support the community that supports our business. Throughout the year we enjoy selecting different projects and causes that allow to give back to the community, raise awareness and lend a hand.

Would you rate yourself as highly productive?We’ve learned a lot about personal productivity and what makes some people ...
11/03/2019

Would you rate yourself as highly productive?

We’ve learned a lot about personal productivity and what makes some people more productive than others. Last year we published a survey to help professionals assess their own personal productivity — defined as the habits closely associated with accomplishing more each day. The survey focused on seven habits: developing daily routines, planning your schedule, coping with messages, getting a lot done, running effective meetings, honing communication skills, and delegating tasks to others.

After cleaning up the data, we obtained a complete set of answers from 19,957 respondents across six continents. Roughly half were residents of North America; another 21% were residents of Europe and 19% were residents of Asia. The remaining 10% was comprised of residents (in descending order) from Australia, South America, and Africa.

Our survey had its limits — for example, respondents were a self-selected sample of readers of HBR.org, and the ratings were self-assessments of habits rather than objective measures of people’s productivity. Nevertheless, we believe the survey results provide useful insights into important productivity habits and challenges facing professionals.

Three general patterns stood out: First, working longer hours does not necessarily mean higher personal productivity. Working smarter is the key to accomplishing more of your top priorities each day. Second, age and seniority were highly correlated with personal productivity — older and more senior professionals recorded higher scores than younger and more junior colleagues. Third, the overall productivity scores of male and female professionals were almost the same, but there were gender differences on particular habits that promote personal productivity.

More specifically, we found that professionals with the highest productivity scores tended to do well on the same clusters of habits. They planned their work based on their top priorities, and then acted with a definite objective. They developed effective techniques for managing a high volume of information and tasks. And they understood the needs of their colleagues — for short meetings, responsive communications, and clear directions.

Let’s go deeper into the survey results. On geography, the average productivity score for respondents from North America was in the middle of the pack, even though Americans tend to work longer hours. The North American score was significantly lower than the average productivity scores for respondents from Europe, Asia, and Australia. On the other hand, the North American score was significantly higher than the average productivity scores for residents of South America and Africa (though recall these were the areas where we had the least data).

Drilling down into the data, we found the higher productivity scores for Europe, Asia, and Australia were driven by strong habits in areas such as daily schedules, not constantly checking messages, focusing early on the final product, and thinking carefully before reading or writing.

While our survey turned up significant differences in productivity scores by continent, it showed minimal differences between the average scores of male and female respondents. Overall, the respondents were 55% male and 45% female.

Yet there were some noteworthy differences in how women and men managed to be so productive. Women tended to score particularly high when it came to running effective meetings — women were more likely than men to send out an agenda in advance, keep meetings to less than 90 minutes, and finish meetings with an agreement on next steps. Women were also more likely to say that they prepared their calendars the night before and responded promptly to important emails.

By contrast, men did particularly well when it came to coping with high message volume — not looking at their emails too frequently and skipping over the messages of low value. Men were also more likely than women to report keeping free slots in their daily schedules, getting quickly to the final product, and composing outlines before writing memos.

Beside geography and gender, we analyzed the responses to our questionnaire by age and seniority. There were five age brackets — with the most respondents in the under-30 bracket and the least in the over-60 bracket. We found that the productivity scores of respondents rose systematically the older they got. This trend seems to reflect the benefits of learning from years of experience how to work smarter. The drivers of these higher productivity scores for respondents in older age brackets were their stronger habits in four areas: developing routines for low-value activities, managing message flow, running effective meetings, and delegating tasks to others.

Find new ideas and classic advice on strategy, innovation and leadership, for global leaders from the world's best business and management experts.

Address

102 Louisa Drive
Nicholasville, KY
40356

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 10am - 4pm

Telephone

+18594947483

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