Online Life Coach & Counseling

01/02/2026

Understanding oneself is a lifelong process of looking, learning and readjusting.

10/15/2025

An older post but so good I had to repost.

10/09/2025

09/06/2025

It's an interesting question. Hypocrisy can be an insidious intruder that masquerades as self righteousness.

06/04/2025

This

Why is it so easy to believe the dramatic, the gossip or social media and yet when given the truth about ourselves or something that we haven’t understood before, we can so easily become defensive, stubborn or even combative?
The truth doesn’t care about gaining our vote or making us feel comfortable. The truth just is. It stands on its own, requiring neither defending nor arguing to prove its point. Unlike some of its opponents, truth stands the test of time.

06/04/2025

Why is it so easy to believe the dramatic, the gossip or social media and yet when given the truth about ourselves or something that we haven’t understood before, we can so easily become defensive, stubborn or even combative?
The truth doesn’t care about gaining our vote or making us feel comfortable. The truth just is. It stands on its own, requiring neither defending nor arguing to prove its point. Unlike some of its opponents, truth stands the test of time.

01/18/2025

Grieving the loss of a loved one isn’t a stage one goes through and then moves on. It’s a life long journey of entertaining memories followed by intense emotions, periods of loneliness followed by longer and longer periods of normalcy and always wondering what the next emotional trigger will be. Grieving is both healing and at times, painful, but it isn’t just a series of stages one goes through and then go back to life the way it was before.

01/02/2025

Be patient with those who cannot see life as you do. You are each on your own journey, going at the pace that is right for each of you. When we have a lightbulb moment it is natural to want to share with others. However we have to accept that some have yet to experience their lightbulb moment.

11/05/2024

The hopeful news when you’re feeling hopeless is that feelings don’t last forever and all hardships can be overcome.

10/02/2024

This is great advice!

"When you become frustrated with older people because of what they cannot do, think of how frustrated they must feel because they can no longer do it."
It's easy to feel a surge of frustration when an older loved one struggles with tasks that once seemed simple for them.
Watching them grapple with technology, forgetful moments, or physical limitations can test our patience. However, in these moments, it's essential to remember that our frustration is but a shadow of what they must be experiencing internally.
In the grand tapestry of life, the roles we play often shift. Today, we may be the ones offering support; tomorrow, we might find ourselves in need of it.
By approaching our older loved ones with empathy, we honor their journey and enrich our own, creating a legacy of compassion that transcends generations. ❤☀