Cornerstone Visionaries Consulting & Coaching, LLC

02/16/2026

Honored to serve as a presenter at the BCSD Counseling Services Mini-Conference focused on educator wellness and sustainable support strategies.

Fridays sessions centered on hitting the reset button on compassion fatigue and burnout AND understanding the parental burnout cycle and how school professionals can partner with families to create systemic change.

Wellness isn’t a one-day event — it’s a culture shift.

I’m passionate about helping districts integrate trauma-informed, family-centered strategies that reduce overwhelm and restore connection.

I’m looking forward to continuing this work across schools and communities.

11/27/2025

🦃🍂 Thanksgiving is a time of gratitude, but it can also bring mixed emotions—and that's okay.

If today is difficult for you, please remember you’re not alone—confidential support is always available. Reach out today. samhsa.gov/find-help

11/18/2025

Your soul’s been asking for this…
You’ve been showing up for everyone else — work, kids, family, life —�but when’s the last time you slowed down for you? 🕯️

It’s time to exhale, reflect, and reconnect at�✨ Sip & Script: A Candlelight R&B Journaling Experience ✍🏽🎶
🗓️ Sunday Nov 23, 4-7PM�💰 $60 — Limited spots available!

Picture this…�Candlelight flickering.�DJ Spinning Smooth R&B playing from the 80s, 90s, and 2000s.
�A guided journal in your lap, and the peace you’ve been craving finally arriving. 💫

This night is for the woman who’s been strong for everyone else.
�It’s your moment to release, rediscover, and rise through reflection and rhythm.
🎟️ Click here to grab your seat → https://www.sankofafamilycounselingandwellness.com/event-list
$10 off with promo code INTHEKNOW10
�💜 Don’t wait — we’re lighting the candles soon!

11/09/2025

You’ve been holding it together for everyone else…
When was the last time you slowed down just for you?

Not to fix. Not to plan. Not to pour into anyone else.

Just to breathe… feel… and be still.

🕯️✨ Sip & Script: A Candlelight R&B Journaling Experience ✨🕯️
Thursday, Nov 14 | 6–9 PM | $60
( Get $10 off until Nov 12!)

It’s more than a night out — it’s your exhale moment.

Candlelight. R&B soul. Guided journaling to release what’s heavy and reconnect to your peace.

You’ll laugh, reflect, maybe even cry a little — but you’ll leave lighter.

Because healing doesn’t have to hurt… sometimes it just needs the right vibe. 🎶

🎟️ Reserve your seat → https://www.sankofafamilycounselingandwellness.com/event-list
$10 OFF with PromoCode INTHEKNOW10

Bring your journal, your drink, and your truth.
Drop a 💜 if you’ve been feeling overdue for a reset.

08/18/2024

We’ve made some@changes! Follow us for more info and learn more!! Building relationships can be fun! It’s never too late to start!! Check this out and tell me what you think!!! Have a great week building memories!

05/01/2024

In the observance and awareness of positive mental health trends, We will Light It Up Green!!! 💚 Join Gamma Zeta this Mental Health Awareness Month as we break the stigma, spread kindness, promote self-care, and light it up green. Let’s raise awareness, foster understanding, and support each other’s mental well-being.

05/01/2024

04/19/2024

I’m SO EXCITED to be partnered with Lauren Acquaviva in supporting families to provide education about the emotional impacts during the divorce process!! The bottom line is, divorces happen but the emotional impact on children can be significantly decreased when parents understand how they control the temperature of the emotional reactivities!!

Share this information around! Participants will get the legal/financial/family perspective to make informed decisions!

🌸 Ladies! 🌸

Join us for a Second Saturday Divorce Workshop on May 11, 2024 from 9am - noon at our office located at 672 Marina Drive, Suite 101, Charleston, SC 29492! Check-in begins at 8:45am.

Only 5️⃣ seats remain! RSVP to [email protected] by May 6th. $25 per person.

We will be discussing the
⚖️ legal
💰 financial and
💜 emotional
aspects of divorce.

There will be time for Q&A.

📚 Don’t miss this opportunity to educate yourself and divorce with knowledge!

We will be serving breakfast treats made by local bakeries. 🥐

Can’t make it on May 11th? We anticipate hosting this workshop the second Saturday of every month. Email us to be notified about future dates. 🗓️

04/18/2024

Black Maternal Health 2024

04/17/2024

🌟 Ready to unlock your parenting full potential? As a certified parent coach, family life educator, and therapist , I'm here to guide you through the challenges and joys of parenthood.

Let's collaborate to create a harmonious and thriving family dynamic. DM me to schedule your free consultation today!
No gimicks or schemes.. Only results in being a parent that can face adversity and positively recover from challenges with your family in tact!

Share with other parents who could benefit from some support!!

03/30/2024

🚨Introducing "One Heart Two Homes," a court-ordered, evidence-based program designed for single parents, separating or divorcing parents navigating the complexities of co-parenting.

Join us to learn effective communication strategies, holiday planning tips, and ways to support your children through the challenges of divorce. Throughout this 10-week course, we'll address common co-parenting obstacles and work together to enhance the well-being of our children.

Secure your spot in our virtual small group today and save $50 with code OHTH24 before April 15th. Hurry, limited to 10 participants per session! Choose between Tuesday evenings (8:30-10pm) or our Lunch & Learn Series (12:30-2pm).

***Available for anyone anywhere in the world**

https://form.jotform.com/223538373904157