09/16/2026
✅How Do I Know if ENM Is Right for Me? We’ll leave you with two points to consider:
👉How Do You Handle Jealousy?
Non-monogamy may work for you if you feel like you’re not “the jealous type.”
It’s not that non-monogamous people don’t feel jealousy, but if they are involved in an adaptive non-monogamous relationship, then it’s likely that they process these feelings differently
👉How Do You Communicate Your Thoughts and Feelings in a Relationship?
Research has shown that people in ENM relationships experience greater trust, honesty, intimacy, and even friendship toward their partners, as compared to people in other types of relationship. But why might that be? The keyword here is communication.