Cassandra Vitale

Cassandra Vitale Business, Culture, and Relationship Coaching and Consulting

06/12/2026

The call is coming from inside the house

06/11/2026

Being clingy, obsessive and putting pressure on your partner in the name of love isn’t loving. Owning your behavior and your motives is the first step to improving your relationships

06/09/2026

If comforting others feels exhausting…

you probably didn’t receive much of it growing up.
And that’s the messed up irony.

It’s often the thing you needed the most and still do.

06/08/2026

And sure sometimes your partner sucks, but you’ll never know the truth until you do this work first.

05/28/2026

They might be getting defensive because you keep attacking instead of sharing your feelings honestly

05/27/2026

Toxic relationships take two people to make it that way

05/20/2026

Once you see what’s happening, you’ll know what to do

05/19/2026

If you want a healthy relationship you’re gonna have to learn how to be a partner

05/14/2026

Which one do you do?

05/06/2026

A lot of you think a boundary is a way to control someone else’s behavior and it’s not.

Address

North Long Beach, CA

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