Lee Taft Athletic Consulting

06/12/2026

Great defenders understand that defense isn’t about using one movement pattern, but about knowing when to switch movement patterns.

As a defender, relying on the shuffle for every situation can get you into trouble.

The shuffle is effective when you have time and space to control the matchup. But when the offensive player creates separation or attacks with speed, continuing to shuffle may leave you trailing the play.

That’s when you need to transition into a Lateral Run Pattern.

The Lateral Run allows you to cover more ground, match the offensive player’s speed, and reposition yourself to stay in front rather than getting beat to the spot.

The better you become at transitioning between a shuffle and a Lateral Run, the better chance you have of keeping the ball in front of you.

Learn how to teach basketball-specific movement patterns inside the Certified Basketball Speed Specialist course.

Basketballspeed.com(🔗 in bio)

06/11/2026

05/22/2026

The 180-Series is built on the foundation of Physical Movement Literacy.

It teaches the footwork and movement patterns athletes need to develop true body and spatial awareness.

When those fundamentals are trained correctly, athletes move with more efficiency, confidence, and control. That’s when advanced movement skills become easier to learn and apply in game situations.

If you want to better understand how to develop basketball athletes from the ground up, the Basketball Speed Specialist Certification breaks down the movement principles, footwork systems, and reactive speed strategies used to improve true game speed.

(🔗 in bio)

05/21/2026

Basketball Speed is about mastering the footwork patterns that allow athletes to…

✅ Escape Space
✅Attack New Space
✅ Recover Defensively
✅ Control the Game Under Pressure.

My Basketball Sppedworkshop breaks down the exact movement system used to improve:

• Change of Direction
• Contact Control
• Court-Specific Acceleration
• Hip Turns & Transitions
• Defensive Recovery Footwork
• Closeouts & Cutting Mechanics
• Reaction Speed & Decision-Making

This is not about random drills you watch on social media.

Coaches will learn a PROVEN model of :

✔️ How to organize the body faster in chaos.
✔️ Why repositioning the feet changes everything.
✔️ How to link movement patterns directly to game situations.
✔️ The difference between deceleration and true direction change.
✔️ How foot placement, angles, and body control impact court speed.

What separates this workshop is the hands-on coaching and application.

➡️ Every drill has context.
➡️ Every movement has purpose.
➡️ Every progression connects back to what actually happens during competition.

If you coach basketball or train basketball athletes, this workshop gives you a COMPLETE framework for teaching movement with more clarity and game transfer.

If you are SERIOUS about bringing my proven model to your program…message me for details.

05/21/2026

Basketball Speed is about understanding the footwork patterns that allow athletes to…

✅ Escape Space
✅Attack New Space
✅ Recover Defensively
✅ Control the Game Under Pressure.

My Basketball Sppedworkshop breaks down the exact movement system used to improve:

• Change of Direction
• Contact Control
• Court-Specific Acceleration
• Hip Turns & Transitions
• Defensive Recovery Footwork
• Closeouts & Cutting Mechanics
• Reaction Speed & Decision-Making

This is not about random drills you watch on social media.

Coaches will learn a PROVEN model of :

✔️ How to organize the body faster in chaos.
✔️ Why repositioning the feet changes everything.
✔️ How to link movement patterns directly to game situations.
✔️ The difference between deceleration and true direction change.
✔️ How foot placement, angles, and body control impact court speed.

What separates this workshop is the hands-on coaching and application.

➡️ Every drill has context.
➡️ Every movement has purpose.
➡️ Every progression connects back to what actually happens during competition.

If you coach basketball or train basketball athletes, this workshop gives you a COMPLETE framework for teaching movement with more clarity and game transfer.

If you are SERIOUS about bringing my proven model to your program…message me for details.

05/10/2026

Why I use the T-Step …these are the types of concepts I teach and we discuss together in my staff workshops.

So, If your staff wants a clear coaching language and system for teaching movement efficiently, bring me in for a hands-on workshop…DM me for the full details.

05/08/2026

For change of direction, I prefer a full-foot plant with the athlete staying dorsiflexed and the heel “kissing” the ground.

Being too high on the ball of the foot may feel quick, but it reduces ankle stability and increases the risk of rolling the ankle under mass and momentum.

The goal is not to be heel-heavy, but to create a stable, reactive platform that can absorb and redirect force efficiently.

One simple teaching method is having athletes exchange feet over a line while learning to let the heels lightly touch the ground.

If you want your athletes and coaching staff to better understand planting mechanics, stability, and true game-speed movement, let’s connect about bringing a hands-on workshop to your program or organization.

05/07/2026

Principle 16: React, Correct, React.

Reactive Tier System is a framework used to teach and train reaction-based movement in sport. It progresses athletes from controlled reactions to fully chaotic, game-like movement situations.

Use the QR Code and download the Reactive Tier Guide.

05/02/2026

Principle 15: Context is King.

Make it a priority to…Learn the Art of Coaching AND Teaching!