Lee Taft Athletic Consulting

08/07/2026

Practical, simple, and effective…that IS and ALWAYS has been my M.O.!

Some might even say my methods are boring!

But, that will never stop me from using the methods and strategies that will be most beneficial and accomplish the goal I am after.

We don’t need fancy drills or fancy equipment! Bands have been in my toolbox for over 35 years!

Let’s discuss this AND MORE of my methods & strategies ⬇️

There is still time to register… join me at the LIVE, HANDS-ON Basketball-Specific Footwork Workshop(CBSS Level 2) in Denver, August 23.

🔗 Link in bio.

💬 FAQ:

💥 You don’t need to have completed Level 1. Just have a solid foundation of movement.

💥This event will not be filmed.

08/03/2026

07/31/2026

Integrating speed work into practice gives greater context, therefore greater learning!

And, it doesn’t have to take a lot of time…

Stop over complicating how to incorporate speed training into your practice plan.

Here my athletes are learning to become proficient and efficient at Hip Turning and Escaping Space!

Let’s discuss further…

Join me at the LIVE, HANDS-ON Basketball-Specific Footwork Workshop(CBSS Level 2) in Denver, August 23.

🔗 Link in bio.

💬 FAQ:

💥 You don’t need to have completed Level 1. Just have a solid foundation of movement.

💥This event will not be filmed.

07/29/2026

Testing Players Athleticism: Use to Benefit versus Just Collecting Data.

☑️ 20-Yard Sprint
☑️ 7-Yard Sprint
☑️ Nail to Hand Court Corner
☑️ Hip Turn Sprint
☑️ Lane Line to Lane Line Lateral Run
☑️ Lane Line to Lane Line 180 T-Step
☑️ Lane Line to Lane Line 180-Shuffle

Learn to weave testing into training, and how to asses movement patterns, reactions, and decision making at the complete Basketball-Specific Footwork Model live at CBSS Level 2 in Denver.

🔗 Link in bio.

💬 FAQ:

💥 You don’t need to have completed Level 1. Just have a solid foundation of movement.

💥This event will not be filmed.

07/26/2026

Experience has shown that while a 7-second window has value, the game-changing moments in basketball almost always happen within the first 1–3 seconds.

That’s why movement speed is trained with that reality in mind.

Rest periods are manipulated to emphasize either maximal movement speed or the ability to perform multiple high-quality efforts with reduced recovery.

This closely reflects basketball, where game speed is frequently performed under cardiovascular stress.

Learn the complete Basketball-Specific Footwork Model live at CBSS Level 2 in Denver.

🔗 Link in bio.

💬 FAQ:

💥 You don’t need to have completed Level 1. Just have a solid foundation of movement.

💥 I will ONLY be presenting CBSS-2 at Vision Basketball Academy. No other locations now or in the future.

💥This event will not be filmed.

07/20/2026

Keeping it fun and simple!

My daughters started following my proven 6 Week Sprint Program over 10 years ago while in high school and continues using it today…she just simply recycles through the program.

It’s Eeasy to follow and easy to do anywhere!

Whether you’re competing or just want to move better, speed train is where it is at!

Grab my Sprint Program… 🔗 in bio.

07/18/2026

Court speed is built by teaching players how to move in every situation they’ll face.

It starts with four things:

☑️ Master the 7 Fundamental Patterns
Movement literacy gives players more options. Better positions lead to better movement.

☑️ Become efficient in the 180 Series
Players need to transition, pivot, spin, backpedal, and change direction without breaking the flow of movement.

☑️ Train changes in direction, pace, and level
Great movers make small body adjustments that create big advantages on the court. Body control comes first.

☑️ Develop reactive movement
Players must recognize what they see, organize their body, and react quickly. That’s why we use the Reactive Tier System to progressively build decision-making.

These are the movement strategies taught at the CBSS Level 2: Basketball-Specific Footwork Workshop.

If you want to better assess, teach, and correct your players’ on-court movement, join me live in Denver.

🔗 Link in bio to register.

💬 FAQ:

💥 You don’t need to have completed Level 1. Just have a solid foundation of movement.

💥 I will ONLY be presenting CBSS-2 at Vision Basketball Academy. No other locations now or in the future.

💥 Event will not be filmed.