Age of The Creative

08/31/2025

LINK IN BIO - This 8-week Mindfulness Based Stress Reduction program is designed to help participants cultivate mindfulness via meditation, body awareness, yoga, and the exploration of patterns of behavior, thinking, feeling, and action that help them to better navigate the challenges and demands of everyday life.

Facilitated by and , Class will meet weekly in-person on Tuesdays, In-Person: Sep. 16 - Nov. 4, 2025 4:30-7PM with an All Day Silent Retreat Sat. Oct. 18, 2025 8:30am-4:30pm.

This course includes take-home assignments and guided meditations, which will be accessible.

05/11/2025

We’re 7 days away from our Wellness Lab, have you reserved your spot?!

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03/30/2025

Wednesday with
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03/24/2025

Link in bio to join us on Weds with !

03/02/2025

Join us weds for a mid-week reset with !
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02/25/2025

Link in bio to join us This Weds as we check in with for our mid-week reset!

02/10/2025

Join us this Weds for our Mid-week reset with ! Sign up at the link in bio.

01/25/2025

Hit the link in bio to join us this coming Wednesday, 1/29 for a mid-week reset with

01/14/2025

It’s been an unexpected start to 2025. The wildfires here in LA have cast a heavy shadow over so many lives all over — displacing families, devastating communities, filling the air with both literal and emotional heaviness.

For those seeking calm in what may seem like chaos, join me every weds with a guest from the entertainment community for a mid-week reset and check in with practical tools & resources.

This Weds we’ll have with a topic of Compassion and Navigating challenging times.

My intention in everything is for benefit others. I want my wellness work and offerings to be a refuge — providing tangible tools and resources to thrive and have moments of peace, presence, equanimity and breath.

Sign up at the link in bio.

01/10/2025

Link in bio to RSVP, order a journal and Join us on 1/19 at and with Los Angeles.
Pull up and walk away with new goals intentions and daily practices for the outcomes you want for your day and overall well-being in 2025.

#2025 journal

11/18/2024

Are you stressed AF and work in the Creative and Entertainment industry?

Join us on Wednesdays for **Vibe Check**, A mid-week reset and weekly gathering online(virtually) for Writers, Musicians, Actors, Stylists, Directors, Designers, DP’s Producers, Executives, Photographers, Artists and Leaders in the creative entertainment industry.

Duration: 30 min.
Link below to sign up.




Creatives ur

07/23/2024

Isn't it amazing how a simple shift in our mindset can enhance both our personal and professional lives?

I am Grateful for the opportunity to share my thoughts on as a daily practice for personal and professional growth and even, success!

An Interview With Shawna Robins