09/03/2026
“Our health is a journey, not a destination.”
In Season 4 Episode 13 of The Pursuing Private Practice Podcast, Dr. Katie Smith FourGenWellness, Registered Dietitian and certified exercise physiologist, joins for a conversation about functional nutrition, a holistic approach to health, and building a private practice that supports the season of life you’re in.
We discuss what it really means to look for the root cause of a client’s symptoms, why more testing isn’t always better, and how gut health, stress, sleep, and nutrition connect to hormone health.
Katie also shares how her decision to leave her “dream job” to create a private practice gave her space for both meaningful work and the life she wants outside of it.
🎧 Listen on Apple, Spotify, or wherever you listen to your podcasts!
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