Coach MKay

Coach MKay Helping People Unlock Their True Leadership Potential and Reignite Their Careers to Achieve Next Level Performance.

COACH MKay provides: Keynote Speaking, Executive Coaching, Customized Training. A catalyst for positive and purposeful change! Ready to create the business and life you love? Do you want to provide your patients or customers with an experience they will RAVE about? Are you ready to make positive, purposeful change? Merikay Hunt, MS founder & CEO of COACHMKay Companies, LLC is dedicated to helping

you and your team unlock potential for success. Contact Merikay to explore customized professional development, executive coaching or keynote programs to take your team to the next level in 2022. Consulting services in Business & Healthcare focus on improving leadership, communication, customer service, patient experience and team performance. visit www.coachmkay.com for more information.

Five words about Dolly Parton…Fearless, Faithful, Giver, Grateful, Talented. May we all aspire to be like Dolly. Thank y...
08/26/2026

Five words about Dolly Parton…

Fearless, Faithful, Giver, Grateful, Talented.

May we all aspire to be like Dolly.

Thank you for being an inspiration to people of all ages through your music, movies, library and Dollywood. One of my granddaughters favorite place to visit who lives in Knoxvillle.

Blessings and prayers to all her family, friends and colleagues on this loss.

Heaven gained a Rhinestone angel today.

08/10/2026

Feel the fear and do it anyway!

08/10/2026

Accomplishing one of my Monday morning goals!

08/10/2026

Thrilled to be in my first Monday Morning Board Meeting today! Found a new park with a dock on the intercostal waterway. Turn your thoughts into action! Blessings and make every day count. You got this!

The power of a morning routine: Coach MKay tip!Working remote from one of my moms (Jo Cox) in Greensboro NC for 2 days t...
06/25/2026

The power of a morning routine: Coach MKay tip!

Working remote from one of my moms (Jo Cox) in Greensboro NC for 2 days to attend the Guilford Medical Dental Managers end of an era event tonight! I was a member for many years and served as their education chair. So look forward to seeing old friends and making new ones.

Here’s a glimpse of my morning segment.

🔆Awake 7am
🦉Meditation 15 minutes and affirmation
🍋☕️Lemon water then coffee
🙏Gratitude journal and thought sharing
📚Read a daily devotion and another book of choice
✍️Write down some learning nuggets
🪴Visit the bog garden for a little walk
🌳Enjoy God’s wonderful nature scenery

Granted, when I was raising my kids mornings looked a whole lot different. Now? What do your mornings look like?

Be the positive, purposeful change you want to see in your mornings. Blessings to you and make every morning count!

"The key is not to prioritize what's on your schedule, but to schedule your priorities." -Stephen CoveyThe Leadership Ju...
05/14/2026

"The key is not to prioritize what's on your schedule, but to schedule your priorities." -Stephen Covey

The Leadership Juggling Act: Work / Life Integration. That was the title of the keynote I gave yesterday morning for the North Carolina Tax Collector Association. So great to visit with one of my former Greensboro neighbors, Donna Bailey too and grateful she helped me at my book table.

In 75 minutes our group explored the top 10 leadership traits that are powerful for 2026. I asked them to star two or three key areas that they wanted to work on for the rest of the year and also highlight focus areas that their team members to develop.

Then we identified eight key life integration areas that included career, finance, family, friends, self, community, health and spirit. We discussed each category and gave a score from 0 to 10 on a wheel to evaluate opportunities for focus and improvement.

The third segment involved strategies to solve problems and set healthy boundaries. Sprinkled throughout the entire program I shared nuggets of wisdom from some of the books that I have read in the past 30 years.

Don Miguel Ruiz, author of The Four Agreements says it’s important first - don’t take things personally, second - don’t make assumptions, third - be impeccable with your word, and fourth - do your best.

What an impact throughout the globe if everyone would embrace these four principles. A very special moment occurred when Diane Gilliland surprised me by saying her husband Steve Gilliland was going to be in the audience. He’s one of my speaker heroes and his book, Enjoy the Ride has been an inspiration to me.

You are what you read, think, say and do. Be careful about the people you let into your circle. You become what you surround yourself with. Stay in Peace & Joy. Move away from Negativity and Toxicity.

If you want to go to the next level you gotta be willing to Learn. Grow. Lead.

Life’s a journey. Make every day count!

05/04/2026

Stretch your comfort zone! You never know what blessings will happen. You got this! P.S. Allison is my sister who plays golf with all these ladies and the person I dedicated my book to. My Year on the Inside, Creating Catalysts for Change. Available on Amazon if you want to check it out!

04/20/2026

Happy Monday! Coach MKay is super pumped today because there is sunshine ahead for a select group of individuals.

Are you ready to unlock your true leadership potential?

Who on your team is ready to make positive and purposeful change to go to the next level of performance?

In 30 days, I will be working with 16 people in a virtual professional development leadership series that include 4 live webinars, 4 live group coaching sessions and 2 private coaching sessions with me.

I created and delivered this series last fall and it was truly amazing to witness the growth and learning “AHA” moments of each participant in this collaborative program.

I’ve been dedicated to training and development for 30 years and have taken the best of the best content to help people Learn. Grow. Lead.

Four key focus areas: Foundation of Success, Human Factors, Communication Dynamics and Leadership Principles.

If you believe professional development is important to career success give me a big high five!

Session one Wednesday, May 20th 2pm EST-3pm EST. Private message me to schedule your introductory coaching call or email [email protected] for registration information.

COACH MKay Virtual Program Content Outline:
Module I: Success Principles Understand the Impact of Mindset and Identify Personal Core Values, Set and Achieve Meaningful Goals, Discuss Work / Life Integration - Counter Balance
Module II: Human Factors
Explore Ways to Connect and Build Stronger Relationships, Understand Different Generations at Work and Individual Motivations, Deal Effectively with Change
Module III: Communication
Learn Primary and Secondary Styles of Communication, Key Components of Emotional Intelligence, Importance of Giving and Receiving Feedback, Delegation Skills
Module IV: Leadership
Discover Strategies to Motivate and Inspire Others, Resolve Conflict Peacefully, Problem Solving Tools, Public Speaking Skills

2026 Spring / Summer Session on Wednesdays
2:00pm - 3:00pm EST
LIVE Webinars May 20, June 3, 17, July 1
GROUP Coaching May 27, June 10, 24, July 8

Email [email protected] or private message me for registration information.

Excited to be in Charlotte, NC to present tomorrow morning keynote The Power of Team for the National MGMA Operations Co...
04/14/2026

Excited to be in Charlotte, NC to present tomorrow morning keynote The Power of Team for the National MGMA Operations Conference! LOVE Networking to help some of my clients, business partners and potential vendors for NSCHBC. Building relationships to Build Business!

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