Flowhouse

Flowhouse Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flowhouse, Business service, 2036 Livingston Street, Oakland, CA.

✨ Midweek Wellness Check-In ✨How’s your body feeling today? How’s your mind holding up? 🌿Take a moment—pause, breathe, a...
04/30/2025

✨ Midweek Wellness Check-In ✨
How’s your body feeling today? How’s your mind holding up? 🌿
Take a moment—pause, breathe, and check in with yourself:
💆🏾‍♀️ Have you moved your body with intention?
💧 Have you nourished yourself with water and good food?
🧘🏾‍♂️ Have you given yourself a moment of stillness?
💜 Have you shown yourself the same kindness you give to others?
Midweek is the perfect time to realign, reset, and refill your own cup. Drop a 💚 if you’re making space for your well-being today!

📝 Write Down One Thing You Are Grateful For ✨Gratitude shifts our energy. Taking a moment to reflect on what we’re thank...
04/29/2025

📝 Write Down One Thing You Are Grateful For ✨
Gratitude shifts our energy. Taking a moment to reflect on what we’re thankful for—big or small—helps us reconnect with the present and invite more positivity into our lives. 💚
What’s one thing you’re grateful for today? Write it down, let it sink in, and feel that shift. 🌿

⏳ Move Your Body for Five Minutes ⏳That’s it—just five minutes. Stretch, sway, shake, dance, or step outside for a quick...
04/28/2025

⏳ Move Your Body for Five Minutes ⏳
That’s it—just five minutes. Stretch, sway, shake, dance, or step outside for a quick walk. Movement isn’t just for exercise—it’s a reset for your mind, body, and spirit. 🌿
Set a timer, put on your favorite song, and give yourself five minutes to move however feels right. Your body will thank you. 💚
What’s your go-to way to move? Drop it in the comments! ⬇️✨

🌬️ Take Three Deep Breaths 🌬️Pause. Inhale deeply through your nose… hold… and exhale slowly.Again. Inhale… hold… exhale...
04/25/2025

🌬️ Take Three Deep Breaths 🌬️
Pause. Inhale deeply through your nose… hold… and exhale slowly.
Again. Inhale… hold… exhale.
One more. Inhale… hold… let it all go.
Feel that? A moment of stillness. A reminder that you are here, you are present, and you are enough. 💛 No matter what today brings, your breath is always a refuge.
Drop a 🌿 in the comments if you needed this reminder.

✨ Rest is Not a Luxury—It’s a Basic Human Right. ✨In a world that glorifies busyness, we’re here to remind you: You dese...
04/24/2025

✨ Rest is Not a Luxury—It’s a Basic Human Right. ✨
In a world that glorifies busyness, we’re here to remind you: You deserve rest. Not as a reward, not as an afterthought, but as a fundamental part of your well-being. 🌿
We hold space for radical rest, healing, and restoration—especially for those who are always holding it down for others. Whether through movement, stillness, or community, your rest matters.
Take a breath. Take a break. Take up space. You are worthy. 💚

🌿 How do you recharge? 🌿At Flowhouse, we believe in the power of wellness—whether it’s movement, mindfulness, or hands-o...
04/23/2025

🌿 How do you recharge? 🌿
At Flowhouse, we believe in the power of wellness—whether it’s movement, mindfulness, or hands-on healing. We want to know your go-to way to reset and restore! 💆🏾✨
Vote in our poll and tell us: What’s your favorite way to nourish your mind, body, and spirit?
🧘🏾 Yoga & Meditation
💆🏾 Massage & Bodywork
🎶 Dance & Movement
Drop your vote below and let’s inspire each other to prioritize self-care! 💚

🌸 Spring is Here – A Season of Renewal at Flowhouse! 🌸As the seasons shift, we welcome the energy of growth, renewal, an...
04/22/2025

🌸 Spring is Here – A Season of Renewal at Flowhouse! 🌸
As the seasons shift, we welcome the energy of growth, renewal, and fresh beginnings. Just like nature, we are always evolving—shedding what no longer serves us and making space for new possibilities. 🌿
At Flowhouse, we embrace spring as a time to move, heal, and restore in community. breathing in this season with intention. What are you calling in this spring? 🌞✨
Drop a 🌱 in the comments if you’re ready to bloom!

✨ We’ve Moved! Come See Us at Our New Transitional Space! ✨Flowhouse has found a new home at 1518 Broadway in Oakland, a...
04/21/2025

✨ We’ve Moved! Come See Us at Our New Transitional Space! ✨
Flowhouse has found a new home at 1518 Broadway in Oakland, and we can’t wait to welcome you! 🌿 Whether you're looking for movement classes, wellness sessions, or a space to host your own practice, we’re here for you.
Check out our current class schedule and offerings—link in bio for details! 🔗💚

💫Flowhouse is proudly joining forces with Next Round Hub in downtown Oakland — a space rooted in creativity, care, and c...
04/18/2025

💫
Flowhouse is proudly joining forces with Next Round Hub in downtown Oakland — a space rooted in creativity, care, and community.
We’re inviting movement specialists, healing practitioners, and cultural workers to continue your powerful work in Flowhouse’s current space — now held within the inspiring container of Next Round Hub.
We remain deeply committed to uplifting the vibrant arts and healing communities of Oakland. And with Next Round’s mission aligned so clearly with ours, this transition is a natural and exciting evolution.
We can’t wait to co-create with you in this next phase. Let’s keep growing together. 💛
📍DM us or email [email protected] to get involved.

Love comes in so many beautiful shapes and forms. 💛It’s in the quiet moments with yourself, the bonds we share with fami...
03/24/2025

Love comes in so many beautiful shapes and forms. 💛
It’s in the quiet moments with yourself, the bonds we share with family, the deep connections with friends, and the joy of being seen for who we truly are. Love is powerful, inclusive, and transformative. Let’s celebrate every way love shows up—whether it’s romantic, platonic, self-love, or unconditional. We’re all worthy of it. ✨

What’s your favorite way to stay creative? 🎨✍🏾💃🏾A. PaintingB. WritingC. DancingDrop your answer below! We’d love to know...
03/21/2025

What’s your favorite way to stay creative? 🎨✍🏾💃🏾
A. Painting
B. Writing
C. Dancing
Drop your answer below! We’d love to know how you express your creativity and what keeps you inspired. Let’s celebrate the many ways we create! ✨

Creative blocks happen to the best of us—it’s all part of the process. 🎭When you’re feeling stuck, try stepping away for...
03/19/2025

Creative blocks happen to the best of us—it’s all part of the process. 🎭
When you’re feeling stuck, try stepping away for a bit. Go for a walk, listen to new music, or even just let yourself rest. Inspiration often strikes when you stop forcing it. Collaborate with others, try something new, or revisit old work for fresh perspective. Creativity flows when you trust yourself and the process. Keep going—you’ve got this! ✨

Address

2036 Livingston Street
Oakland, CA
94606

Website

Alerts

Be the first to know and let us send you an email when Flowhouse posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share