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Change Cadet Change Cadet is a creative organizational development consulting firm that helps you or your brand to keep being amazing!

We launched the necklace. We dined. We laughed. We made new friends. We drank.Some even got a tattoo. Thank you all who ...
10/13/2026

We launched the necklace. We dined. We laughed. We made new friends. We drank.Some even got a tattoo. Thank you all who came to the preview of the Keep Being AmazingTM necklace available now! Link in bio.



Photos: Chloe Jackman Nina | SF Photographer + Artist
Venue: JAJI.

Image Description 1: Dr. Cadet stands outside in front of a window looking to the side. Her profile showcases the pendant as she wears a black and white polka dot dress. 

ID 2: Dr. Cadet’s image wearing the necklace next to the actual necklace and her book. 

ID 3: Subikksha wears a bright blue top while holding a drink while talking to guests. 

ID 4: Guests seated and standing smile in conversation.

ID 5: The delicious food of Jaji.

ID 6: Dr. Cadet speaks to guests all holding a special Jaji cocktail. 

ID 7: Guests dance including Goldstories collaborator artist Dev Hey.

ID 8: Subikksha smiles beautifully standing next to a stylist guest. 

ID 9: Goldstories gold jewelry site against a crushed velvet deep teal display case. 

ID 10: Subikksha seated shakes hands with a guest who has on Dr. Cadet’s Keep Being Amazing shirt.

ID 11: Dr. Mays is photographed getting a flash tattoo cuz YOLO.

I started my Indigenous Peoples' Day by saying f**k Christopher Columbus from a Ohlone land.   Image Description- A blac...
10/12/2026

I started my Indigenous Peoples' Day by saying f**k Christopher Columbus from a Ohlone land.

Image Description- A black background with white sans serif font that says: today we celebrate Indigenous Peoples' Day. If you're thinking to yourself "but it's Columbus Day" remember you cannot celebrate the oppressed with the oppressor.

ID 2- A black background with white sans serif font that says: Christopher Columbus was a horrific person stop celebrating him.

Today I say goodbye to the Oakland Coliseum. The place that's been my home since I grew up loving the Raiders (you know ...
10/10/2026

Today I say goodbye to the Oakland Coliseum. The place that's been my home since I grew up loving the Raiders (you know before they and the NFL betrayed us). The place that's been my home for my team that I own. The home of A's games. The Black hole. The first soccer game ever in the US. Being able to be a Black disabled woman who has ownership in a pro sports team by MYSELF is a big deal. Today I celebrate @ roots team and staff and fans and community. Today I am thankful that I've been part of history. Today I say goodbye to the Oakland Coliseum that's been part of The Town for 60 year. Today I will soak it all in. Sharing some memories I'll never forget. See you there.

All captions are image descriptions.

Image Description- Dr. Cadet points on the pitch wearing silver cowboy boots, jorts, ballcap and a Roots long puffer surrounded by folks including her favorite AB* 🕸️🌍🤎 .

Dr. Cadet is all smiles standing next to and holding Marshawn Lynch's graphic novel as he looks her way. Fellow Roots owner Marshawn “BEASTMODE” Lynch also played for the Raiders at the Coliseum.

Dr. Cadet points towards the pitch while talking to the Co-founder Edreece aka the whole reason she's a co-owner. I love you.

Dr. Cadet captured a portrait of goalkeeper Kendall McIntosh signing autographs at the Coliseum surrounded by fans. Don't tell anyone that he's her favorite.

Dr. Cadet is all smiles side hugging her favorite RAFA CASAL near the dugout.

Dr. Cadet stands next to DJ felakutchii and has her hand on the shoulder of W. Kamau Bell who holds a Roots soccer ball against a green photo booth backdrop.

Dr. Cadet follows behind Edreece aka the most stylish Virgo besides her down the Coliseum steps and she giggles as they take in the FIFA World Cup shoot.

Dr. Cadet's portrait of defender Neveal Hackshaw who stands with his hands crossed looking at fireworks above the Coliseum. Don't tell anyone that he is her favorite.

Dr. Cadet captures fellow owner G-Eazy joy for a Roots goal high above the Coliseum.

Dr. Cadet stands along with fellow owner RR photographer Chloe Jackman LaRussell painter TAYLORSMALLS with the Coliseum behind them.

Dr. C

As a woman in sports I need you to understand how important the Valkyries team is off the court too. The women behind th...
10/10/2026

As a woman in sports I need you to understand how important the Valkyries team is off the court too. The women behind the team have done INCREDIBLE work. The Valkyries have changed the landscape of the WNBA in just two years. Their valuation alone helped players finally get a minimum of six figures for starting salaries. We are in the Finals because women worked hard on and off the court. We are in the Finals because the community feels seen at every game. No matter what happens we already won. Go VALKS!

Image Description- A black background with white sans serif font that says: Valkyries Year 1: Valued at $500M. Playoffs. Valkyries Year 2: Valued at $1B. Finals. Women in sports are important.

She’s here. ✨The Keep Being Amazing™ Pendant collaboration with Goldstories | Fine jewelry is officially live.A reminder...
10/09/2026

She’s here. ✨
The Keep Being Amazing™ Pendant collaboration with Goldstories | Fine jewelry is officially live.

A reminder that no matter what the world brings your way, to keep being amazing.

Crafted from 14k solid gold and set with 10mm pearl and onyx bail. Link in bio.

Model: Dr. Akilah Cadet, MPH
Stylist: Dr. Akilah Cadet, MPH
Photographer: simrah farrukh
Creative: Subikksha Balaje Bhasin simrah farrukh Dr. Akilah Cadet, MPH
Necklace and Pendant: Goldstories | Fine jewelry

Image Description 1- Laying on a deep teal backdrop, Dr. Cadet appears to be floating in the deep blue sea as her long golden braids almost look like they are floating behind her. One hand adorned with gold and diamond rings is placed on her braids while her hazel eyes look towards the sky. Wearing a sheer white dress her decolletage is decorated with a gold, pearl and onyx pendant that is available now.

ID 2: Wearing the same look, Dr. Cadet lays on a deep teal backdrop with her eyes closed framed by near perfect arched brown eyebrows. We get to see a rare image of her at peace while wearing the new pearl, onyx and gold necklace.

Pay attention.  Image Description 1- A black background with white sans serif font that says: Friendly reminder that a l...
10/09/2026

Pay attention.

Image Description 1- A black background with white sans serif font that says: Friendly reminder that a livestream public education is an example of militarism aka military vi*lence glorified to advance Donald Trump's goals rooted in fascism.

ID 2- A black background with white sans serif font that says: Friendly reminder that ICE sh*otings are an example of militarism aka military vi*lence glorified to advance Donald Trump's goals rooted in fascism.

ID 3- A black background with white sans serif font that says: Don't be surprised if public lynchings return to support Donald Trump's goals rooted in white s*premacy.

10/07/2026
Women understand the power of accountability!  Image Description 1-A black background with white sans serif font that sa...
10/06/2026

Women understand the power of accountability!

Image Description 1-A black background with white sans serif font that says: New York Gov. Kathy Hochul issued an executive order appointing Attorney General Letitia James to open a criminal investigation of the Cornell rapists. This is what women in leadership looks like. Mississippi’s Governor, a white man, could do the same when it comes to Nolan Wells and yet here we are.

ID 2- A black background with white sans serif font that says: Nolan Wells deserves a federal investigation. Nolan Wells' family deserves the truth.Nolan Wells' “friends” need to be held accountable.

He had me pinned in a corner. I squirmed and did all I could to make myself smaller. Not in importance or strength, but ...
10/01/2026

He had me pinned in a corner. I squirmed and did all I could to make myself smaller. Not in importance or strength, but to escape. I didn't want to have s*x. But he did. Even though we knew each other, my heart raced as I thought about what would be next. And the next could be my forever. I kept dodging advances while saying no. But luckily he heard me. He listened. He walked away. He apologized profusely. I was lucky. But many women, more than you realize, are not lucky. They are r*ped. They are s*xually ass*ulted. They are groped. They are humiliated. They are harmed.

Hold LSU accountable for Kendall Francis.
Hold Cornell accountable for Jane Doe.

Thinking of those who identify as women who are triggered, tired, frustrated, angry, sad, irritated with how women are treated. Even though these systems tend to not support us I want to remind you to keep being amazing!

Shirt: Adrian Piper Concepts and Intuitions 1965-2016 Exhibit, Hammer Museum

Image Description- Dr. Cadet means both her arms on her desk in her office framing her golden braids and hazel eyes. Her white T-shirt has black capital letters that say DO NOT TOUCH, TAP, PAT, STROKE, PROD, PINCH, POKE, GROPE OR GRAB ME. And she means it.

And yet here we are.  Image Description 1- A series of word with a black background and white words that says: Society: ...
09/30/2026

And yet here we are.

Image Description 1- A series of word with a black background and white words that says: Society: Why don't women report s*xual assault?
Women: We do and no one is held accountable.

ID 2- Society: Why don't women report s*xual assault?
Women: We do and we're told we dressed or asked for it.

ID 3- Society: Why don't women report s*xual assault?
Women: We do and we become the problem.

ID 4- Society: Why don't women report s*xual assault?
Women: We do and we lose our jobs.

ID 5- Society: Why don't women report s*xual assault?
Women: We do and receive hateful comments.

ID 5- Society: Why don't women report s*xual assault?
Women: We do and our lives are ruined.

ID 6- Society: Why don't women report s*xual assault?
Women: We do and we're not believed.

ID 7- BELIEVE WOMEN

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Oakland, CA

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