Course,Coaching & Consulting:The 3C’s

04/29/2026

🚨 Let’s be real for a second…

AI is not coming.
It’s already here — and it’s moving FAST.

The question is:
👉 Are you learning it… or getting left behind by it?

On **May 5th at 10:30 AM**, I’m hosting an **AI for Beginners class** at the Marion County Library — and this is designed for REAL people (not tech geniuses).

If you’ve ever thought:

* “I know I should learn this, but I don’t know where to start…”
* “AI feels overwhelming…”
* “Everyone else seems ahead of me…”

Good. You’re exactly who this is for.

💡 In this class, we’re breaking it down SIMPLE:

* What AI actually is (no fluff, no jargon)
* How to start using it in your everyday life
* Real tools you can walk out using immediately
* How to stay relevant in a world that’s changing fast

⚠️ Here’s the deal:
There are ONLY **25 seats available** — and once they’re gone, they’re gone.

📅 Can’t make May 5th?
No problem — there are **7 additional class dates available**, but they will fill up too.

🍽️ Bonus:
Light snacks will be provided by Chef Justin Bernard (so yes, you’ll learn AND eat well — win-win).

This isn’t just a class.
It’s your entry point into a skillset that’s quickly becoming non-negotiable.

You can either:
➡️ Keep watching from the sidelines
➡️ Or step in and learn how to actually use this to your advantage

Your future self will have an opinion about the choice you make here.

📩 Reserve your seat now before it’s too late.

04/04/2026

👉 Are you learning it… or getting left behind by it?

On May 5th at 10:30 AM, I’m hosting an **AI for Beginners class at the Marion County Library** — and this is designed for *real people* (not tech geniuses).

If you’ve ever thought:
• “I know I should learn this, but I don’t know where to start…”
• “AI feels overwhelming…”
• “Everyone else seems ahead of me…”

Good. You’re exactly who this is for.

💡 In this class, we’re breaking it down SIMPLE:
• What AI actually is (no fluff, no jargon)
• How to start using it in your everyday life
• Real tools you can walk out using immediately
• How to stay relevant in a world that’s changing fast

⚠️ Here’s the deal:
There are ONLY **25 seats available** — and once they’re gone, they’re gone.

📅 Can’t make May 5th?
No problem — there are **7 additional class dates available**, but they will fill up too.

🍽️ Bonus:
Light snacks will be provided by **Chef Justin Bernard** (so yes… you’ll learn AND eat well — win-win).

This isn’t just a class.
It’s your entry point into a skillset that’s quickly becoming non-negotiable.

You can either:
➡️ Keep watching from the sidelines
➡️ Or step in and learn how to actually use this to your advantage

Your future self will have an opinion about the choice you make here.

📩 **Ready to get started?**
Comment **“I’M READY”** or send me a DM to get more information and reserve your seat before it’s too late.

03/15/2026

What made you laugh uncontrollably as a kid, and when did you last feel that kind of laugh? Comment your answer below. 

03/13/2026

Soul food infused with Latin spices and influences. Book your next event comment below or Dm Justin bernard

03/09/2026

03/05/2026

You spent years being everyone’s "everything"—so why does it feel like you’re invisible now?

It’s the quiet, crushing fear that hits when the transition happens. The kids grow up, the career shifts, or the relationship changes.

Suddenly, the structure that once defined your worth is gone. You wake up feeling misplaced, unneeded, and honestly? A little lonely. You are desperate to feel useful, accomplished, and loved again, but the blueprint you’ve been following for years just... disappeared.

I know that silence. It feels like you’ve been replaced by your own life.

But here is the truth, and I need you to hear it: You are not done. Your story didn't end when your role changed; it simply stopped being written for you. You aren’t "lost"—you are just between chapters. And the most powerful chapter of your life is still completely unwritten.

The people who thrive in this stage don’t wait for purpose to show up. They stop circling the question of "what now" and start designing what’s next.

🚀 I am opening a Beta Experience for my new program.

This isn't about "fixing" you because you aren't broken. It’s about authorship. Inside this program, we:

Rebuild your identity from the ground up.

Reconnect you to meaning so you feel needed and accomplished again.

Design your next chapter with the confidence that you’re finally the one holding the pen.

The only person qualified to write your next chapter is you. It’s time to stop waiting to be picked and start picking yourself.

Are you ready to build what’s next?
Comment "NEXT" below and I will send you the details on the Beta experience. Let’s get to work.

01/04/2026

https://www.facebook.com/share/g/18KF8tBs4D/
🍽️ Calling Food Entrepreneurs — You Don’t Have to Do This Alone

Running a food business can feel isolating. The long hours, the constant decisions, the pressure to get it right… most people don’t see it, and even fewer truly understand it.

That’s why we created The 3C’s Community — a space for food entrepreneurs who want support, clarity, and real connection while building something profitable and sustainable.

Inside the community, you’ll get:
– Honest conversations about the realities of the food industry
– Practical tips, templates, and challenges you can actually use
– Guidance from people who’ve been in the trenches
– A network of like-minded entrepreneurs who support, not compete
– Help building a business that works with your life, not against it

This isn’t about hustle culture or pretending everything’s fine. It’s about learning smarter, growing together, and having a place to land when things get hard.

If you’re a food entrepreneur who wants clarity, community, and a better way forward, you’re welcome here.
Pull up a chair — we saved you a seat. 🍋
https://www.facebook.com/share/g/18KF8tBs4D/

Send a message to learn more

11/10/2025

🚚✨ When was the last time you visited a food truck? Maybe at a fair, carnival, or local event — grabbing that one dish you still think about?

For over 20 years, my husband and I have worked side-by-side in the food industry — from restaurants and catering to owning and running food trucks. We know the grind, the long hours, and the heart it takes to make it all happen. ❤️

That’s why we created Course Coaching and Consulting — to help food truck owners (and those dreaming of starting one) overcome burnout, find balance, and build businesses that actually support their lives, not consume them.

We use a mix of NLP strategies + AI tools to help you find peace, profit, and purpose — in and out of the kitchen.

If you’re a food truck owner (or planning to be), drop “Foodtruck” in the comments 🚚 or DM me to learn how we can help you grow your dream without losing your spark. 💡🔥

10/25/2025

LAST CHANCE we are only TWO days away! The Growth & Scale Summit starts tomorrow. If you've been waiting for the right time to learn from global experts about creating freedom through passive income... THIS is it. 🚀 Get your free seat here: https://growthandscalesummit.com?ref=mzi0mzq

10/24/2025

The countdown is ON! The Growth & Scale Summit kicks off soon; from October 27-31. Ready to start your side hustle or scale your business? Grab your free ticket now: https://growthandscalesummit.com?ref=mzi0mzq