Senior Helpers of Lake Country

09/09/2026

As we age, the body's natural thirst signal becomes less reliable, which makes it easy to become dehydrated without realizing it. Here are three simple ways to stay on top of it.

💧 Keep a water bottle within reach throughout the day — out of sight, out of mind.

🍋 Add fruit or a squeeze of lemon for flavor — it makes water more enjoyable and easier to drink consistently.

⏰ Set a reminder on your phone or watch — a small nudge goes a long way when thirst cues are not as reliable as they used to be.

Save this post and share it with someone who could use the reminder. 📌

09/07/2026

Hey Lake Country! Happy Labor Day!

Did you see or hear us rolling through?! My husband Derek and I look forward to this ride every year! ❤️🏍️

One of the things I love most about owning a business in Lake Country is being part of the same community where we live, work, and spend our time and this is always such a great day to be a part of. Huge shout out to the Big Unit's Annual Poker Run, Harley-Davidson Museum and all of the businesses that welcomed us along the route. Hosting that many bikes and riders is no small task, and everyone did an amazing job keeping things organized, safe, and fun!

Who else was out there with us this year?! Give this a ❤️ if you were there, or drop a picture in the comments! We’d love to see you!

-Sara

More than 1,000 motorcyclists rode through southeast Wisconsin to support veterans, first responders, and their families, including a 9/11 first responder who reflected on the lasting impact of that day FULL STORY⬇️

09/07/2026

Happy Labor Day! Today we celebrate the people who show up every single day to care for others, our caregivers, care partners, family members, and everyone who gives so much of themselves in the service of someone they love.

Your work does not go unnoticed. 💜

09/07/2026

Healthy Aging Tip #7: Plan Ahead

One of the greatest gifts you can give yourself and your family is a plan. Knowing your care options, your preferences, and who to call if you need support reduces stress for everyone. Healthy aging includes planning for the future with confidence.

09/06/2026

Healthy Aging Tip #6: Keep Your Mind Active

Staying mentally engaged supports cognitive wellness at any age. Try a crossword puzzle, learn a new recipe, pick up a book outside your usual genre, or play a card game with someone you enjoy. Curiosity keeps the brain sharp.

09/05/2026

09/05/2026

Healthy Aging Tip #5: Keep In Touch with Friends and Family

Social connection is one of the most powerful tools for healthy aging, and it is easy to let it slip. Reach out to a friend, neighbor, or family member you have not spoken to recently. A short conversation can lift both of your days.

09/04/2026

Healthy Aging Tip #4: Secure Your Home

Falls are one of the most common and most preventable risks for older adults at home. Secure loose rugs, add nightlights along hallways, install grab bars in the bathroom, and keep walkways clear. Small changes make a real difference in safety and confidence.

09/03/2026

Healthy Aging Tip #3: Eat the Rainbow

Healthy eating does not have to be complicated. Focus on variety, especially colorful fruits and vegetables that cover a wide range of nutrients. Rotate what is on your plate every few weeks and pair it with whole grains, lean protein, and low-fat dairy.

09/02/2026

We’re proud to be joining the fight to end Alzheimer’s, and we’d love for our community to join us. 💜

You can support our Senior Helpers team by joining us for the Walk to End Alzheimer’s, making a donation, or both! Every step and every dollar helps advance research, support families, and move us closer to a world without Alzheimer’s.

Together, we can make a difference for the seniors and families we serve every day. 💜

Join our team or donate here:

Support Senior Helpers of Lake Country in the fight to end Alzheimer's. Donate today to help them reach their goal.