Life's Best Coach

07/24/2023

https://www.facebook.com/100064555217609/posts/652748550220313/?mibextid=CDWPTG

While I certainly had no real idea in the first hours or even weeks what losing a child entailed, I understood plainly that it meant I would not have Dominic to see, hold or talk to. I wouldn’t be …

12/22/2022

https://www.facebook.com/100050641322362/posts/694052382292800/?sfnsn=mo&mibextid=6aamW6

I find the advice on this list to be helpful.
It makes a big different how we speak to others when they hurt.

12/14/2022

12/02/2022

https://www.facebook.com/478570625664304/posts/2255711514616864/?sfnsn=mo&mibextid=6aamW6

It comes up again and again-and not just for the parents facing their year of “firsts”:  How do I survive December with a broken heart? There’s no single answer or list of things to …

11/28/2022

https://www.facebook.com/15687708844/posts/10159436380413845/?sfnsn=mo&mibextid=6aamW6

1. Loss of identity, such as a lost role or affiliation.

11/17/2022

Thankyou The Compassionate Friends, UK 🧡

11/16/2022

There’s a part of the grieving process, where your soul kind of leaves your body too. As though it’s off searching for the one you lost, somewhere in the ether.

You walk around, doing all the right things, putting one foot in front of the other, living,but it’s really as though you’re the ghost.

Perhaps you are.
Perhaps your soul searches, until you find the one you miss, and they tell you to go back and live.

So, when that numbness passes brave one, maybe it’s time to do what you are told, go back and live, twice as hard.

You don’t belong there in the ether, nor do you need to search for the one you lost, they find you.

And when they do, you’ll feel it.

Donna Ashworth
From ‘I Wish I knew’

Art by Amanda Cass

11/14/2022

https://www.facebook.com/15687708844/posts/10159364312513845/?sfnsn=mo

10. "Why didn't you tell me sooner?"

11/14/2022

https://www.facebook.com/100063898156215/posts/526641036142497/?sfnsn=mo
This says it so well. Thank you for the words.

There are no words when our hearts ache. Avoid saying, "I know how you feel." Words fail me at times, and grief is one place where acknowledging that failure is OK.

11/06/2022

Thanks