Yoga Life With Michelle

04/15/2023

Saturday morning de-stressing

08/07/2022

Family yoga this morning at a local monthly wellness fair Plus the booth with

07/31/2022

It’s taken me a while to find my “yoga groove” since moving to Florida. Today I took a class in a park under beautiful, majestic banyan trees. They are known for symbolizing longevity in life and good luck. Taking it all in and sending it out to everyone ✨✨

02/14/2021

Take a moment of calm. Watch. Listen. Breathe.

11/25/2020

Being in nature reminds us to stop, breathe and quiet the mind. The beach is especially calming and restorative for me and I soak it up whenever I get the chance.

10/04/2020

“Quiet the mind and the soul will speak.” Doing some planning for a private class this week. The request was for a gentle, meditative practice that will help destress and bring calmness. ✨💖✨

09/29/2020

Love this. Totally feeling it lately. Thank you

09/24/2020

It’s officially Fall! 🍂 🍁
“Notice how the trees do not cling to their leaves. Fall is about releasing the old to make way for the new.” @ Trumbull, Connecticut

08/27/2020

Some fun with my little yogis yesterday. Just finished a 4 week session. Let me know if anyone wants to do more kids classes before it gets too cold out.

08/12/2020

Fun open flow yoga class last night in my backyard 🧘🏼‍♀️❤️ @ Trumbull, Connecticut

08/09/2020

08/09/2020

🧘🏼‍♀️❤️