Crystal's Training

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Crystal's Training I love fitness and being active! I want to inspire and encourage others to love it too!

Education - Certifications - Family
Kansas State University Graduate - 2000
Bachelor of Science Degree
~Kinesiology/Exercise Physiology
Ace Certified Aerobics Instructor
Ace Certified Personal Training
23 years of professional teaching and training
Avid Runner
~Completed numerous Marathons and
Half Marathons
Pacer Half Marathon Distances - running club
Tri Athlete
~Sprint, Olympic, & Half Ironman Distances
Adventure Racer - Various States & Courses
Independent Business Owner
~Crystals Training
~Fitness Therapy Group
Wife & Mommy of 3 AWESOME Boys

Let’s do this TOGETHER!!!
10/01/2026

Let’s do this TOGETHER!!!

NEW MONTH = NEW GROUPJoin me!!!
09/30/2026

NEW MONTH = NEW GROUP
Join me!!!

What do you LOVE making, creating, sharing??? This is a FREE opportunity to get yourself out there!!!
09/24/2026

What do you LOVE making, creating, sharing??? This is a FREE opportunity to get yourself out there!!!

Please like and share this post to get the word circulating! This event is coming up quick and we would really like to ...
09/23/2026

Please like and share this post to get the word circulating! This event is coming up quick and we would really like to have a packed house for the first one ever in Miami County and hopefully have it carry on!!!
You can get your tickets early on eventbrite right through this site!!!

Get out and get after it!How is the 2 mile challenge going for YOU?*remember movement is medicine, it’s for YOU, all abo...
08/08/2026

Get out and get after it!

How is the 2 mile challenge going for YOU?

*remember movement is medicine, it’s for YOU, all about YOU, and no one can do it for YOU!

Who is IN for August Fitness Therapy???
07/29/2026

Who is IN for August Fitness Therapy???

Let’s get in movement TOGETHER! Private Group, I will help YOU!!!
06/30/2026

Let’s get in movement TOGETHER! Private Group, I will help YOU!!!

06/15/2026
You can buy skinny now.Shots, prescriptions, shortcuts that shrink your appetite and pull weight off fast. And yeah—peop...
05/04/2026

You can buy skinny now.

Shots, prescriptions, shortcuts that shrink your appetite and pull weight off fast. And yeah—people are using them. 🙃

But you can’t buy muscle.😕

You can’t inject discipline. You can’t outsource strength. You can’t shortcut the process that actually builds a body that performs.

Muscle is earned—through training, recovery, and showing up when it would be easier not to.❤️

Skinny can be purchased.😕

Strong has to be built.🙌🏻

And one of those actually lasts.❤️🙌🏻

WHOSE READY???

Information on my MAY group!
04/28/2026

Information on my MAY group!

Address

Paola, KS
660717505

Opening Hours

Monday 5:30am - 6:30am
11am - 2pm
Tuesday 5:30am - 6:30am
11am - 2pm
Wednesday 5:30am - 6:30am
11am - 2pm
Thursday 5:30am - 6:30am
11am - 2pm
Friday 5:30am - 6:30am
11am - 2pm

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