Crystal's Training

Crystal's Training I love fitness and being active! I want to inspire and encourage others to love it too!

Education - Certifications - Family
Kansas State University Graduate - 2000
Bachelor of Science Degree
~Kinesiology/Exercise Physiology
Ace Certified Aerobics Instructor
Ace Certified Personal Training
23 years of professional teaching and training
Avid Runner
~Completed numerous Marathons and
Half Marathons
Pacer Half Marathon Distances - running club
Tri Athlete

~Sprint, Olympic, & Half Ironman Distances
Adventure Racer - Various States & Courses
Independent Business Owner
~Crystals Training
~Fitness Therapy Group
Wife & Mommy of 3 AWESOME Boys

Get out and get after it!How is the 2 mile challenge going for YOU?*remember movement is medicine, it’s for YOU, all abo...
08/08/2026

Get out and get after it!

How is the 2 mile challenge going for YOU?

*remember movement is medicine, it’s for YOU, all about YOU, and no one can do it for YOU!

Who is IN for August Fitness Therapy???
07/29/2026

Who is IN for August Fitness Therapy???

Let’s get in movement TOGETHER! Private Group, I will help YOU!!!
06/30/2026

Let’s get in movement TOGETHER! Private Group, I will help YOU!!!

06/15/2026
06/03/2026

Let’s go!!!

You can buy skinny now.Shots, prescriptions, shortcuts that shrink your appetite and pull weight off fast. And yeah—peop...
05/04/2026

You can buy skinny now.

Shots, prescriptions, shortcuts that shrink your appetite and pull weight off fast. And yeah—people are using them. 🙃

But you can’t buy muscle.😕

You can’t inject discipline. You can’t outsource strength. You can’t shortcut the process that actually builds a body that performs.

Muscle is earned—through training, recovery, and showing up when it would be easier not to.❤️

Skinny can be purchased.😕

Strong has to be built.🙌🏻

And one of those actually lasts.❤️🙌🏻

WHOSE READY???

Information on my MAY group!
04/28/2026

Information on my MAY group!

Address

Paola, KS
660717505

Opening Hours

Monday 5:30am - 6:30am
11am - 2pm
Tuesday 5:30am - 6:30am
11am - 2pm
Wednesday 5:30am - 6:30am
11am - 2pm
Thursday 5:30am - 6:30am
11am - 2pm
Friday 5:30am - 6:30am
11am - 2pm

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