Ayurga

OM, Shanti! I have chosen this beautiful yoga chant as my Facebook name. Basically, I am welcoming you to my page with a peaceful greeting.

OM is an international sound while Shanti means “peace”. If you want to know me better, how about befriending me in my business page https://www.facebook.com/AyurgaPrivateYoga/. My goal is to inspire you through my postings as well as my monthly AYURGATM Newsletter.

04/28/2026

Check out my AYURGA(R) newsletter for April. Learn how to visualize your path for your health and well-being.

April 2026

03/25/2026

Check out Terri's AYURGA(R) newsletter for March. Learn how to handle a "Fork in the Road" in your life.

March 2026

02/25/2026

Check out Terri's AYURGA(R) newsletter for February. Learn how to practice Self-Care and Self-Love to enhance your health and well-being.

February 2026

01/26/2026

Check out Terri's AYURGA(R) newsletter for January. Learn how to transform yourself in all the 6 layers of well-being.

January 2026

12/23/2025

Please check out my AYURGA(R) newsletter for the month of December. Note that listening to your body (to heal, de-stress) is acceptable, just like what I am doing this month.

December 2025

11/19/2025

Check out my AYURGA(R) newsletter for November where you will learn how to de-stress using grounding and centering techniques.

November 2025

10/20/2025

Check out Terri's AYURGA(R) newsletter where you will learn how to shift or energize your energy.

October 2025

09/23/2025

Please check out my AYURGA(R) newsletter for September. Learn how to assess your growth in each layer of well-being.

September 2025

08/18/2025

Check out my AYURGA(R) newsletter for August. Learn about the various ways you can achieve healing within each layer of well-being.

August 2025

07/28/2025

Check out Terri's newsletters about the concept of independence and dependence. Learn how both applies to your Health and Well-being.

July 2025

06/30/2025

Please check out my newsletter for the month of June. Learn how your foundation (beliefs) affects the 6 layers of your well-being as well as your yoga practice.

June 2025

Address

P. O. Box 956
Paulden, AZ
86334

Website

https://www.ayurga.net/

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