Grit60

Grit60 Group Interval Training Re imagined. 60-minute Coach-Led Group Training Sessions.

We offer a unique combination of cardio variations with strength and resistance training to provide a workout experience that is second to none.

09/03/2026

Coach had a bad day… so naturally, 10 reps became 100 and today’s workout is apparently just the warm-up. 💀

We’d never do this to you… would we? 👀😂

All jokes aside, whatever kind of day our coaches are having stays at the door. When you walk into Grit60, the focus is on YOU: coaching you, challenging you, and helping you get the most out of every 60 minutes.

Your bad day, though? Bring that with you. We know exactly what to do with it. 💪

Grit60 Parkland
Grit60 Pembroke Pines
Grit60 Weston

The math is simple: 2 weeks of consistent training at Grit60 costs less than getting your nails done and changes more th...
09/01/2026

The math is simple: 2 weeks of consistent training at Grit60 costs less than getting your nails done and changes more than you'd expect. All unlocked. $45. Choose your location in Weston, Pines or Parkland.

Go all in for two weeks.

Grit60 Parkland
Grit60 Pembroke Pines
Grit60 Weston

08/31/2026

We say it, and we mean it: we hit the lotto with our team.
The grind they put in behind the scenes to make Grit60 what it is? Unmatched. Every member who walks through these doors is taken care of because of the people who make this place run. Thank you! 🖤

Grit60 Parkland
Grit60 Pembroke Pines
Grit60 Weston

08/29/2026

$45 for two weeks at your local Grit60 isn’t just a promo, it’s a real shot at the full experience. Meet the coaches, dive into the programming, find your rhythm.

Link in bio to claim.

08/28/2026

Form Fix with Coach Zoe 🎥
Move of the week: the rower.

One of the most misunderstood machines in the gym.

The power should come from your legs first, not your arms. Get that sequence backwards and you're leaving strength on the table and putting unnecessary strain on your lower back. Done right, it's a full body engine builder.

Small fix, huge difference in output. Catch the breakdown now. 🎬

Grit60 Parkland
Grit60 Pembroke Pines
Grit60 Weston

08/24/2026

Strength days. Combo days. Conditioning days. 🔥
Whatever your goal, there's a day at Grit60 with your name on it.
60 minutes. Always different. Always worth it.

Grit60 Pembroke Pines
Grit60 Parkland
Grit60 Pembroke Pines

A pause doesn’t erase your progress.Summer may have changed your routine, but the rest of 2026 is still yours to write.T...
08/22/2026

A pause doesn’t erase your progress.

Summer may have changed your routine, but the rest of 2026 is still yours to write.

This is your chance to reset, refocus, and finish stronger than you started.

2 Weeks Unlimited for $45 for a limited time.

📍 Weston
📍 Pembroke Pines
📍 Parkland

DM GAME or tap the link in our bio to get started.

08/21/2026

Form Fix with Coach Zöe 🎥
Move of the week: forward lunges.

Why this earns its spot: it builds quad or glute strength depending on your torso position, while forcing each leg to stabilize independently. That single leg work translates directly to better balance, stronger sprints, and a lower injury risk.

One lunge, built to target exactly what you need. Grit fam, Weston, Pines, Parkland, see you on the floor. 🔥

08/20/2026

When you can't sneak anything past us 😂, no matter how "creative" you get. We know everyone here...

The milestone is real because the work was real. No shortcuts. No perfect conditions. Just consistent performance traini...
08/18/2026

The milestone is real because the work was real. No shortcuts. No perfect conditions. Just consistent performance training in a studio in Weston, Pines, or Parkland with people who actually care.

Your next milestone starts with your first class. Book it.

Address

Pembroke Pines, FL
33023-33029, 33330-33332

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