AfitnessKing

11/02/2022

08/18/2022

*openings*

I don’t normally have openings, but with school going back in, I have a couple spots to help change someone’s life!

Hit me up if there are changes you want to make to your health and wellness!!

01/06/2020

Who is ready!?

Below are my top ten reasons why every person should hire a certified personal fitness trainer.

-Reduce injury risk. ...
-Personal trainers are inexpensive. ...
-Long-term guidance and motivation. ...
-Accountability. ...
-Variety and creativity. ...
-Learn life-long skills. ...
-Put the “personal” in your training. ...
-Learn effective and efficient techniques.

12/27/2019

Please share if you know someone who has been talking about getting healthy, learning a new routine or needing nutrition help!

Below are my top ten reasons why every person should hire a certified personal fitness trainer.

-Reduce injury risk. ...
-Personal trainers are inexpensive. ...
-Long-term guidance and motivation. ...
-Accountability. ...
-Variety and creativity. ...
-Learn life-long skills. ...
-Put the “personal” in your training. ...
-Learn effective and efficient techniques.

Message me if you want to begin the year the way you have been wanting to end it! Better hurry before I’m full!!!

12/04/2019

Who’s ready to challenge themselves!? I’m offering (3) 1 hour sessions for $150. Come try 3 sessions and I know you will see the benefit in putting your health first!

Consider these 10 benefits of hiring a personal trainer:
Education. Being educated while exercising is essential in maximizing effectiveness and reducing risk of injury. ...
-Motivation. ...
-Accountability. ...
-Personalized Plan. ...
-Challenging. ...
-Variety. ...
-Goals. ...
-Better Improvements.

Adam A King

12/03/2019

Success isn’t overnight. It’s when you get a little bit better than you were yesterday!

It’s your body and your health, treat it like the temple it is. Tomorrow isn’t given, make the most of today!

Message me so we can get you in for a training session and conversation about your goals! Adam A King

12/02/2019

BRAVE /brāv/

Ready to face and endure danger or pain; showing courage!

Loving the new rock “BRAVE” shirt!

Who is BRAVE and ready to make a change in your life!?

One hour a week spent with me could change your life! I’m no miracle worker, but sometimes people just need some accountability, some knowledge, and a plan!

It’s your health! Make it a priority!

11/29/2019

Happy holidays from your Gfit family. If you have ever thought, “it is time I think about me and my health!” It’s time!

11/26/2019

Arnold Schwarzenegger:

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”

I’ve had some struggles that continue to make me stronger, how about you!?

You know what else makes you physically, mentally and emotionally stronger?
Working out!

If you have ever thought of getting a personal trainer or health coach, the time is now 💪🏼🙏🏼

11/26/2019

Arnold Schwarzenegger:

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”
AMEN
I’ve had a struggle or two, how about you!?

Do you know what else makes you stronger, mentally, physically, and emotionally?
Working out!

So what are you waiting for, message me to get in while I have openings