03/11/2026
[Save+Share] with a friend who needs a day of rest.
Today we REST! 💆🏾‍♀️
As Black women and girls, we often push through, never stopping to truly listen to our bodies. March 10th is National Day of Rest for Black Women (& Girls)—and it’s also Harriet Tubman’s birthday. Today, let’s honor the difficult but necessary act of rest.
This day is not just a reminder of our past strength but a call to prioritize peace, stillness, and healing in the present. Rest isn’t a luxury—it’s a necessity for our well-being. Take the time to pause, breathe, and simply be.
💖 Let’s shift the culture and make room for Black women’s rest, because we are worthy of it.
👉🏽 Follow for more tips and strategies on how to embrace rest, balance, and true self-care in our daily lives.