Modern Mindfulness

07/25/2017

Say this out loud, looking in the mirror. Let your positive energy be seen. Stop the negative self talk and know that you, yes YOU, are radiant. Tag a friend to tell them they are ✨RADIANT ✨ as well. ✨🙏🏻✨

07/01/2017

My life has been going through a ton of transition lately, and while it is all incredibly positive, it is also difficult when it happens all at once. Then I came across this mantra from and it completely resonated with my soul. Where I am right now is exactly where I need to be in order to reach my fullest potential. I have committed to honoring my journey and I hope you will join me along the way ✨🙏🏻✨

06/15/2017

- | In her new book, The Universe Has Your Back, Bernstein talks about how the way we think about the world is how we see the world. If you have the mindset that bad things always happen to you, you are literally telling the universe that you want that in your life. If you have the mindset of abundance, the universe will bring it to you. Everything starts in the mind. Today, let go of the negativity that is playing in your head and start looking at the world the way you WANT to see it. I do a lot of visualization exercises, like writing down exactly what I want and then spending 5-10 min visualizing how that looks in my actual life. How do you keep your mindset loving and positive? ✨🙏🏻✨

06/14/2017

Some news

06/08/2017

Do not miss your life. This is your only go around. Be FULLY ALIVE! ✨🙏🏻✨

05/26/2017

Appreciating what we have and building on it is work. Feeling sorry for ourselves and staying stuck is no effort at all.

05/26/2017

✨🙏🏻✨

Start by asking yourself if what you are doing brings you joy.

05/23/2017

The author seriously helped me TRANSFORM my life with her book May Cause Miracles. I couldn't be more excited for her newest book, The Universe Has Your Back: How to Transform Fear to Faith (http://bit.ly/gabbybersteinbook)

In this book, she talks about choosing to let the universe guide you through life, and how to turn small moments of doubt around. No matter how connected we are, sometimes we slip up and let our thoughts go back to fear and negativity. Gabby highlights exercises you can do to get back to a loving, positive mindset. I have been loving my new kindle version of the book which allows me to highlight sections that I can easily refer back to. I highly recommend this book to everyone who needs a little daily reminder to choose love over fear ✨🙏🏻✨

05/19/2017

✨🙏🏻✨

05/17/2017

One of my favorite authors, Gabby Bernstein, is selling the digital copy of her new book "The Universe Has Your Back" for just $0.99 now through Saturday!

Check it out!
https://www.amazon.com/Universe-Has-Your-Back-Transform-ebook/dp/B01GUIL13K

In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides readers to release the blocks to what they most long for:...

05/15/2017

You are capable of handling every situation life throws at you. You are strong. You are beautiful. You are enough. ✨🙏🏻✨

05/10/2017

Every damn day ✨🙏🏻✨