YogaSix Plainview

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YogaSix Plainview Our yoga and fitness classes address the complete needs of your body in movement and intensity to conquer plateaus, continually progress, and repair itself.

💗 Breast Cancer Awareness Month 💗🎀 Join us for pink-themed classes this entire month, wear your pink, enjoy pink refresh...
10/13/2026

💗 Breast Cancer Awareness Month 💗

🎀 Join us for pink-themed classes this entire month, wear your pink, enjoy pink refreshments, and some fun little giveaways along the way.

Wed 10/14 Pink Out Hot Pilates Fusion 9:30AM with jm Phases of Fitness

Fri 10/16 Welcome To The Pink TrapHouse 6PM with Maria Costello

Wed 10/21 Sculpt For A Cure 6PM with Molly

Sat 10/24 Sculpt For A Cure 9:30AM with legitdestef

Even better? You can help us support a meaningful cause by donating through our studio fundraising page: Link in bio.

Every little bit helps, and we love having a community that shows up for more than just the workout.

👉 Donate through the YogaSix Plainview fundraising page and join us on the mat!

Some studios talk about community. We live it.At YogaSix Plainview, we know each other. We say hi, we catch up, we ask a...
10/13/2026

Some studios talk about community.

We live it.

At YogaSix Plainview, we know each other. We say hi, we catch up, we ask about each other’s lives, and we genuinely look forward to seeing one another.

It’s more than showing up for class. It’s being part of a space where you feel welcomed, recognized, and connected.

And that’s something we’re really proud of.

Because the best part of your practice might just be the people you share it with 🫶

Come experience it for yourself. Your spot on the mat and in our community is waiting for you✨

💗 MEET OUR COMMUNITY: DEMI KAPLAN, BREAST CANCER SURVIVOR A sensitive, intuitive soul. A first-generation Greek American...
10/11/2026

💗 MEET OUR COMMUNITY: DEMI KAPLAN, BREAST CANCER SURVIVOR

A sensitive, intuitive soul. A first-generation Greek American who lives simply but loves deeply. A cancer survivor whose story reminds us that wellness goes far beyond what happens on the mat.

For Demi, caring for herself means staying on top of her medical appointments, prioritizing her mental health and sleep, staying active, and making time for the things that bring her joy.

When she first joined YogaSix Plainview, she hoped to lose weight and tone up. As an introvert who never imagined she’d enjoy heated classes, she found herself stepping outside her comfort zone in ways she never expected.

In her words👇

“I push through the heat. I push through problems. I live in the moment. I look forward to the future.”

Her advice to women facing a cancer diagnosis?
Do your research and find a medical team that listens to your concerns and takes the time to hear you. It all starts there.

Demi, thank you for sharing your story with us and reminding our YogaSix Plainview community of the importance of caring for ourselves, advocating for ourselves, and continuing to look forward.

We’re so grateful you’re part of our tribe 💗

We are hosting a few classes this month to raise funds and awareness for Breast Cancer. Check the schedule and donate using the link in bio 🙌

Mental Health isn’t always a big life-changing moment. Sometimes it’s the little things✨Taking a breath before reacting....
10/10/2026

Mental Health isn’t always a big life-changing moment.

Sometimes it’s the little things✨

Taking a breath before reacting. Moving your body after a long day. Giving yourself 60 minutes where you don’t have to be anything to anyone. Walking into a room where you can just show up as you are.

These moments matter.

And so does making space for them.

At YogaSix Plainview, we’re here for more than the hour you spend on your mat. We’re here for the reset, the familiar faces, the feeling of leaving a little lighter than you came in, and the reminder that taking care of yourself deserves a place in your everyday life.

Not just today. Every day.

Your mat and the YogaSix Plainview community are always here for you 🤍

Happy World Teachers’ Day! 🍎🧘‍♀️Today we’re celebrating the teachers who show up every day to share their knowledge, the...
10/05/2026

Happy World Teachers’ Day! 🍎🧘‍♀️

Today we’re celebrating the teachers who show up every day to share their knowledge, their passion, their patience and their energy.

From the classroom to the studio, from academics to athletics, from the teachers who teach us what to know to the ones who teach us what we’re capable of, we’re grateful for all of you 🙏

And today we shout out our amazing teachers who inspire, and encourage us to keep growing on and off the mat.

To every teacher, everywhere: we see you, we appreciate you, and we’re grateful for the impact you make.

Happy World Teachers’ Day! ✨

Life moves fast. Your practice gives you a chance to slow down✨At YogaSix Plainview, our classes give you space to move,...
10/04/2026

Life moves fast. Your practice gives you a chance to slow down✨

At YogaSix Plainview, our classes give you space to move, breathe, release tension, and reconnect with yourself.

Whether you need energy, strength, a good sweat, or simply a moment to reset.

Whether you’re brand new or it’s been a while since you’ve been on your mat, come as you are and get back to your practice.

We are here for YOU 💙

📸: Toby Danow shining in cat-cow pose in one of our 6AM classes 🙌

Strong looks good on you 😉💪🧘‍♀️YogaSix Plainview is a multi-modality studio offering Yoga, Pilates, Sculpt, Strength, Co...
06/01/2026

Strong looks good on you 😉💪🧘‍♀️

YogaSix Plainview is a multi-modality studio offering Yoga, Pilates, Sculpt, Strength, Conditioning, Mobility & Restorative classes all under one roof and one membership.

If you want to check out the vibes DM us to get started on a mat with us 🙌

✨ Meet Elana! ✨We’re excited to welcome Elana Weiss to the YogaSix Plainview team! You’ll find her leading both the Powe...
05/31/2026

✨ Meet Elana! ✨

We’re excited to welcome Elana Weiss to the YogaSix Plainview team!

You’ll find her leading both the Power and Signature classes, bringing positive energy, thoughtful movement, and a passion for helping every student feel their best.

A lifelong learner and dedicated yoga teacher, Elana has taught students of all ages from toddlers to seniors across Long Island and NYC. She believes in the power of breath and movement to build strength, boost energy, and support overall well-being both on and off the mat.

When she’s not teaching, you’ll find her staying active, spending time with family and her adorable dog 🐾, enjoying the beach, cooking, or catching a concert.

Join Elana on the mat Tuesdays at 12:30PM and Wednesdays at 4:30PM. Plus, this week only, catch her special Pop-up class on Saturday, June 6 at 11:00 AM 🧘

Drop a 👋 below and come flow with Elana at YogaSix Plainview!

Rainy skies couldn’t stop the sunshine energy at YogaSix Plainview ☀️🧘‍♀️This Memorial Day weekend, our studio was fille...
05/26/2026

Rainy skies couldn’t stop the sunshine energy at YogaSix Plainview ☀️🧘‍♀️

This Memorial Day weekend, our studio was filled with good vibes, uplifting energy, and a little extra fun with our summer décor 🌧️ Because no matter the weather outside, this community always finds a way to flow together and bring the sunshine into every class.

Ready to find your flow with us this summer? Come practice at YogaSix Plainview and take advantage of our Unlimited Summer Special, details are in our previous post and our Story! ✨

Address

1481 Old Country Road
Plainview, NY
11803

Telephone

+15163623246

Website

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