Bola Performance

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Bola Performance Are you ready to transform your baseball game? Welcome to BOLA Performance, where we unlock the secrets to mastering your swing. We can help!

If you're an elementary, junior high, high school, or college baseball player, you're in the right place.

10/16/2026

6 Thursdays. 44 athletes. Same test every week. ⚡

We ran machine-assisted Flying 20m sprints on the 1080 Sprint from Sept 3 to Oct 15, under the same conditions every session. Here’s what happened:

📈 Squad median: 8.25 → 8.63 m/s
✅ 38 of 44 athletes got faster
🔥 Biggest jump: +0.93 m/s
🏆 Fastest rep: 10.23 m/s

Shoutout to Kieran, David, Dillon, Isaiah and Peter for leading the gains, and to Kelson for the top rep of the block.

Speed isn’t a gift. It’s trained, tracked and earned.

Want in? DM us or tap the link in bio. 👊

YouthBaseball TravelBall AthleteDevelopment GetFaster SprintTraining

10/13/2026

Built to hit. 🔵⚫

Load. Hand path. Rotational power. Coached rep by rep at Bola Prep Academy.

Train with us — link in bio.

10/04/2026

Lessons with Bola.

10/03/2026

Bola Remote Sessions

09/30/2026

TONIGHT, Upland! 🏀⚽⚾🏈
Is your student-athlete looking for a school schedule that actually works with their training? Join us for the Bola Prep Academy Informational Meeting tonight at 6:00 PM.
📍 Upland Academy of the Arts, MPR
444 East 11th St., Upland
✅ Flexible schedule
✅ UUSD Independent Study
✅ Built around your sport
Bring your questions. There’s no pressure and nothing to pay at the meeting. Fundraiser and scholarship opportunities are available, so ask us how!
🔗 bolaperformance.com/interest
📞 909.294.7480
BolaPrep BolaPerformance YouthSports IEsports

Start strong Monday🔥🔥🔥
09/21/2026

Start strong Monday🔥🔥🔥

09/16/2026

Be part of the movement to success.

Train Hard. Study Smart. Excel Always.

Click link in bio to schedule a tour for the facility or schedule your next training.

You dread Mondays, we count down the days💯 back in our dojo and putting in the work with our 1080 Motion 🏃🔥⚾️
09/14/2026

You dread Mondays, we count down the days💯 back in our dojo and putting in the work with our 1080 Motion 🏃🔥⚾️

09/13/2026

Come and see how we help your kids grow in the classroom and in their sport.

✔️Schedule anytime in the week for an on site visit. Link in bio or comment/DM

09/11/2026

Moments from a morning at Bola✨

There’s nothing like it.

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Pomona, CA
91766–91768

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