The People Pleaser Podcast

The People Pleaser Podcast Fostering connection through vulnerability, the People Pleaser Podcast validates struggles, celebrates growth, and inspires positive change.

Together, let’s embrace authenticity, challenge patterns, and evolve with compassion. New episodes weekly 🎧

It feels so good to be BACK! Cindy and I (Corie) wholeheartedly believe in this podcast and the importance of conversati...
05/27/2026

It feels so good to be BACK! Cindy and I (Corie) wholeheartedly believe in this podcast and the importance of conversation and community. We have officially launched 2 episodes for season 2, and we are already eyeing up the next.

In episode 2, we are stripping things back to basics and creating a working definition for people pleasing. We are also addressing the behaviours from the perspective of both our nervous system and the somatic experiences.

We would love to hear what you are taking away from the conversation, and in what ways you relate. Thank you for being here and for supporting the pod! xoxo Corie & Cindy

05/13/2026

people pleasing is an behavioural adaptation and can show up in times of need - it’s important to ask: what is the need? is there a safer and more authentic way of having that need met?

05/06/2026

S02E02: our people pleasing can change with time, awareness and healing. how is it showing up for you currently?

05/05/2026

S02E02: In our latest episode we are stripping back the layers of people pleasing: where does it come from, how does it show up in our bodies and experiences, and what can we learn from it.

04/05/2026

unraveling the layers of people pleasing, what purpose is it serving? is that protective layer still serving you?

04/01/2026

As children some of us learn that fear isn’t just about our own safety, It’s also about worrying whether the adult will be okay. This is where emotional caretaking can begin.

In our latest episode of The People Pleaser Podcast, we share some of our earliest memories of people-pleasing and how those patterns have changed over time: some parts healed, some still growing.

03/31/2026

have you listened yet? season 2 of the People Pleaser Podcast hard launched yesterday, and there are so many golden nuggets.

03/30/2026

Season 2 is live and I want you to meet Cindy, my co-host 🥹 Cindy is an absolute gift and we are so lucky to have her join the People Pleaser Podcast!

In today’s episode we share our earliest memories of people pleasing, the ways those patterns still show up today, and how our similarities and differences shape what we each bring to the podcast and this community.

We hope you enjoy!

Hellllooo! Hi! Hey! Hi. I am alive. I am well. I still love you. I could not have anticipated what this big life transit...
12/09/2024

Hellllooo! Hi! Hey! Hi. I am alive. I am well. I still love you. I could not have anticipated what this big life transition (moving to the States/starting my Masters) could have looked like, and what I am learning is that my capacity is changing and I am still trying to understand what that means and looks like.

I used to spend a lot of time on this app, and it made sense for me. I loved creating content and connecting with my sense of self expression. I am acknowledging that my energy is now being pulled in new directions and I’m embracing that. I am prioritizing different things, in a non-judgmental way. I am honouring that I can’t do it all, all the time and that my energy and availability shifts and changes, just as I do.

I have been yearning for more creativity in my life, right now I am in a bit of a serious structure (work, school, repeat), so I know I have work to do in adjusting priorities but I think that’s normal. I am someone who can fall hard into routine, which borderlines on rigidity, and I am trying to smooth out the edges of my routines to allow more in, as I need/want.

Some positive news that I want to share:
- I’m wrapping up the first term of my masters
- I have reconnected with movement and I’m running/using my every day
- I have started meditating which has been so nourishing
- I am making some big shifts to my digestion/gut health
- I am going home for the holidays
- my husband and I will celebrate 2 years of marriage this month!

I am pausing the podcast until the new year and my hope is to bring on guests and lean into that learning curve. So stay tuned!

I hope you are all taking care of yourselves throughout these darker days and busy times. I love you.

xo Corie

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Port Townsend, WA
98368

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