Jessie Graham, Coach and Consultant

Jessie Graham, Coach and Consultant Jessie understands that effective communication and healthy relationships are essential for change

Be the change🌻
03/26/2026

Be the change🌻

Control the things you can 🌻
03/16/2026

Control the things you can 🌻

Type "FREE CONTROL" if you’ve ever had a child spiral over something he or she can’t change… and you’d like to be able to help out using something like this free 50 Things You Can Control Poster.

Some days the frustration is about a friend. Or a grade. Or something that feels unfair. And the more you talk about it, the bigger it seems to get.

That’s when this poster helps. It quietly brings the focus back to what a child actually can control. Not what other people think. Not what already happened. But things like effort, honesty, attitude, how you treat others, whether you try again, how you respond. It changes the tone of the conversation without turning it into a lecture. Instead of arguing about what’s outside their control, you can point to what’s still in their hands.

Families use it during tough conversations at home. Teachers hang it in calm corners or use it during class discussions about responsibility. Counselors pull it out when a student feels stuck blaming everything around him or her.

And did I mention it's free?

If you’d like a copy of the free 50 Things You Can Control poster and checklist, type "FREE CONTROL" and I’ll send you the link.

I wear many hats.  And I love how coaching serves my Real Estate services🌻
03/12/2026

I wear many hats. And I love how coaching serves my Real Estate services🌻

Recorded at the Curtis Memorial Library on 5/12/25. Decluttering and Preparing for Transitions: When and How to Organize and Let Go of Your Possessions Jessie…

The 4 Agreements…🌻
03/11/2026

The 4 Agreements…🌻

Follow The Four Agreements, and your life will change. 🌻

The impact of generational trauma spelled out here as well as what we can do about it!🌻Thank you  Bennett  Compass
03/09/2026

The impact of generational trauma spelled out here as well as what we can do about it!🌻
Thank you Bennett Compass

Podcast Episode · The Inner Compass Podcast with Vanessa Bennett · March 8 · 26m

Have you seen this film? What an Otto process all the rich content 🌻
02/27/2026

Have you seen this film?
What an Otto process all the rich content 🌻

Come watch Resilience Documentary with us and share this message with your friends, colleagues, and/or family.

Let's get everyone educated on ACEs - this knowledge is a game changer.

To learn more about ACEs, you can attend an online ZOOM documentary screening on Tuesday, March 3rd from 5:45pm-7:45pm eastern time

Registration Required

https://us02web.zoom.us/meeting/register/tZAqf--grzgrG9MDZ8UOX7mqD2MKZmp_5Ntm #/registration

I wrote this blog post back in 2021. It seems to me that we can apply this to labels we use in society… addict, alcoholi...
02/23/2026

I wrote this blog post back in 2021. It seems to me that we can apply this to labels we use in society… addict, alcoholic, narcissist, republican and democrat… labels are limiting. We need to get back to the ACES and the human journey of self awareness. 🌻

I realize this is a significant change in the way we “serve” children and families currently. However, there is a concern that by “finding something wrong” with a child we are doing more harm than good. We are “evaluating children ” instead of “understanding them” and we are “diagn...

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