Jessie Graham, Coach and Consultant

07/29/2026

Love this! The power of words! 🌻

07/24/2026

07/15/2026

Our mindset and are beliefs change everything 🌻

07/08/2026

When you understand the impact of Trauma and Adverse Childhood Experiences, you understand why our local and national political leaders need to be “trauma informed” not leading from unhealed trauma. What does that look like? Well it’s different for each person, comes from self awareness and deep self reflection, understanding the impact of one’s experiences on their behavior and relationships. It’s not an excuse, it is a way of being and relating. Want to learn more? Reach out and you can also find out more here and ACEs Matter for information about Adverse Childhood Experiences. Lead with Awareness and “Be the Change You Want to See” Gandhi 🌻

07/07/2026

What are you grateful for today?🌻

Our challenges today come into perspective when we consider the plight of those who experience greater suffering. 🧡💗

Allow your thoughts to go to such souls with compassion and to sincerely bless their path today.

You will find that when you consider the journey of others, your own inconveniences become less dire and complaint becomes less necessary.

Even in the field of suffering, even in the challenges, we can remember the precious nature of life.

And love. 🧡💗

And allow gentle gratitudes to fill our hearts for the gift of this very moment in time.

This is a precious moment that will not come again. 🧡💗

From Every Day Spirit: A Daybook of Wisdom, Joy and Peace. Find yours here: www.everydayspirit.net

07/01/2026

Love this Susan David🙏

Take the wide view of emotional agility. Are your needs being met?

When you view your wellbeing through a more holistic, comprehensive lens, you get closer to living a more satisfying and values-connected life. Consider the ways you could integrate these components of emotional agility into your workplace, teams, and organizations.

Which areas of your pyramid feel strong and grounded? Which areas have been neglected? Look for ways to embrace each core aspect of emotional agility on a regular basis.

06/27/2026

So real🙏

06/25/2026

https://www.instagram.com/p/DZw9Uf-jJAQ/?img_index=1&igsh=MTdxaHBjMDd3YTZ5eg==