SEA Behavioral Consulting

10/16/2026

You’ve tried an earlier bedtime, a more consistent routine, maybe even a few different sleep strategies. But bedtime is still a struggle.

Sound familiar?

Here’s the thing: Kids can have trouble sleeping for very different reasons.

For some, it’s about timing. For others, it might be their sleep environment, difficulty separating at bedtime, or something else entirely.

That’s why understanding *what’s contributing to the problem* is such an important first step.

I created a free guide, **Why Won’t My Child Sleep?**, to help you do just that.

Inside, you’ll find:
🌙 Five common reasons children struggle with sleep
🌙 A simple self-assessment to help identify patterns that may be affecting your child
🌙 Practical next steps based on what you notice

It’s designed for parents of children ages 2–12 who want to better understand what’s happening at bedtime instead of trying another strategy and hoping it works.

You don’t need to figure everything out at once. Sometimes the most helpful place to start is knowing what to look for.

Comment SLEEP GUIDE below and I’ll send you the free guide!

10/14/2026

Parent coaching can mean a lot of different things, so I wanted to share what it looks like when we work together.

Our sessions are usually with you rather than your child. We look at why certain challenges keep happening, what might be contributing to them, and what your child may need help with. From there, we figure out what to try, whether that’s making changes to a routine, teaching a new skill, or finding a different way to respond during difficult moments.

Some families come in with one specific challenge, while others have a few things they’d like help with. The goal is for you to better understand your child’s behavior, know what to do when challenges come up, and feel more confident handling them on your own.

I offer virtual parent coaching to families throughout Ohio.

I don’t start new clients in December, so if you’ve been thinking about getting support before the new year, now is a good time to reach out.

You can book a free 15-minute discovery call through the link in my bio to talk about what’s going on and see if working together would be a good fit. You’re also welcome to send me a message with any questions.

10/13/2026

I don’t have a problem with gentle parenting. I have a problem with the way it’s sometimes presented online.

There’s so much advice about exactly what to say, how to prepare for every difficult situation, and how to prevent meltdowns before they happen.

Some of that advice can be helpful. But I think sometimes we start to confuse supportive parenting with making sure our kids don’t experience discomfort.

Our kids are going to be disappointed. They’re going to hear no. Plans are going to change. Someone else is going to get the blue cup first.

We can’t prevent every difficult moment, nor should that be the goal.

Of course, some kids need more preparation, predictability, and support than others. But supporting our kids doesn’t always mean removing every obstacle.

We can be compassionate, responsive parents while also helping our kids develop the flexibility and coping skills to navigate difficult moments.

I’m curious if you’ve noticed this in parenting advice online, too.

10/06/2026

“Can you put your shoes on?” feels like a polite way to ask, and most of us say it without thinking. For a lot of kids, though, a question can sound like there’s room to say no.

A short, clear direction often works better, like “Shoes on, please.” It also helps to walk over first, get their attention, say it once, and give them a few seconds to get started before repeating.

The way a direction is given is one of five common reasons kids don’t follow through. My free guide, Why Won’t My Child Listen?, walks through all five, with a quick checklist to help you figure out which ones show up most in your house.

Comment LISTEN and I’ll send it to you.

10/04/2026

Maybe you’ve asked your child to put their shoes on once, then a little louder, then a few more times from the other room, until you hear yourself yelling just to be heard.

When kids don’t cooperate, it’s easy to assume they’re ignoring us or testing limits. In my work with families, there’s usually something more specific getting in the way. It might be the timing, the way the direction was given, or the fact that it’s 5 PM and everyone is running on empty. For some kids, including many kids with ADHD, the skill is still developing.

Most kids have a mix of a few of these, and figuring out which ones show up most in your house makes it a lot easier to know what to try next.

I put together a free guide that walks through all five, with a quick checklist to see which ones fit your child and a starting point for each one.

Comment LISTEN and I’ll send it to you.

10/02/2026

Three kids can all take forever to fall asleep for completely different reasons.

One might have a bedtime that’s earlier than their body is ready for. They’re lying there wide awake because they genuinely aren’t tired yet.

Another might be tired but have a busy brain. The house finally gets quiet, and that’s when every question and worry from the day shows up.

A third might be used to falling asleep with a parent nearby and hasn’t learned how to fall asleep without that yet. It’s a skill they haven’t had a chance to practice.

From the outside, all three look the same. The plan for each one looks really different. Moving bedtime a little later might help the first child and wouldn’t do much for the third.

That’s why I start by trying to understand what’s getting in the way before choosing a strategy.

If bedtime has been dragging at your house, which one sounds most like your child?

I’m Tiffany, a BCBA, Certified Behavioral Sleep Practitioner, and mom of 3. I help families of children ages 2–12 navigate sleep and behavior challenges with practical, individualized support.

10/02/2026

Sleep was something families brought up with me long before I specialized in it.

I spent years working as a BCBA providing behavior therapy in center-based programs and in families’ homes. Families would tell me their child was taking forever to fall asleep, waking throughout the night, or needing a parent there to sleep.

Of course, the parents weren’t sleeping well either.

When a child isn’t sleeping well, it rarely affects just the child. Parents are tired too. Mornings are harder. Work is harder. Patience can be harder to find. The whole family feels it.

Then I became a mom.

All three of my kids have had their own sleep struggles at different points, and I’ve had plenty of nights when I was the exhausted parent barely holding it together the next day.

Between what I was seeing in my work and what I experienced as a parent, I became really interested in learning more about children’s sleep. Eventually, I pursued additional training in behavioral sleep and became a Certified Behavioral Sleep Practitioner.

A big reason I love this part of my work is that better sleep can make such a difference for the whole family.

I want parents to have more energy for their kids, their work, themselves, and whatever else is important to them. I want kids to be well rested enough to learn, play, and get through their days.

That’s a big part of why helping families with sleep became such an important part of what I do.

10/02/2026

Does your child only seem to listen only after you raise your voice? I've had mornings like that too, asking for shoes over and over until I was yelling and we all walked out the door frustrated.

Usually there's a reason that pattern starts, and it often has less to do with your child ignoring you than it feels like in the moment. I wrote a blog post about why it happens and a few things you can try instead of getting louder.

https://www.seabehavioral.com/blog/why-does-my-child-only-listen-when-i-yell

If you want to figure out what's getting in the way for your child specifically, there's a free guide linked at the end of the post too.

If yelling is the only thing that seems to get a response, here's why that pattern forms and what to try instead, from a BCBA and mom of three.