06/19/2026
If your child falls asleep with you sitting next to them, thatâs not automatically a problem.
If your child sleeps in your bed, thatâs not automatically a problem.
If your child needs extra support at bedtime and itâs working for your family, thatâs okay too.
Independent sleep is a valuable skill, but not every family is looking to work on that skill right now.
The families who come to me usually arenât calling because someone told them they were doing it wrong.
Theyâre reaching out because the current sleep routine is no longer working.
Bedtime takes forever.
Night wakings are exhausting.
Everyone is tired.
If itâs not a problem, itâs not a problem.
But when it becomes one, there are ways to help your child build the sleep skills they need- without shame, guilt, or judgment.