Onward Kansas City

Onward Kansas City 🔸Hurt Less. Including: Prairie Village, Overland Park, Leawood, Lenexa and Olathe areas.

Get Hurt Less.
🔸Onward Physical Therapy Kansas City is your comprehensive solution to pain, recovery and performance in the surrounding Kansas City area.

Join us for a FREE workshop focused on shoulder health, mobility, and strength. Whether you’re looking to move better, g...
09/03/2026

Join us for a FREE workshop focused on shoulder health, mobility, and strength.

Whether you’re looking to move better, get stronger, or keep training pain-free, this workshop is for you.

Saturday, September 12th at 10:30
Overland Park CrossFit

Sign up in Wodify, on the whiteboard, or send us a DM to reserve your spot!

We’re pumped to welcome Emme Stoy, SPT, CF-L2 to Onward Kansas City over the next few months! She is completing her Doct...
08/31/2026

We’re pumped to welcome Emme Stoy, SPT, CF-L2 to Onward Kansas City over the next few months! She is completing her Doctorate in Physical Therapy at Rockhurst university and graduates this winter.

Emme brings a unique combination of physical therapy, strength & conditioning, and a genuine love for helping athletes perform at their best. As a CrossFit Level 2 Trainer, she already speaks our language when it comes to training hard, staying healthy, and keeping people doing the things they love in the gym and their lifestyle.

And when she’s not in the clinic or gym? There’s a pretty good chance you’ll find her around a barn with her horse who goes by the name Grits.

Emme will be learning, treating, training, and hanging with the Onward KC crew so don’t be shy and say hi!

No miracles… just excellent physical therapy!Pain free miles + Hyrox plans and chatting about some goodr Sunglasses shad...
08/24/2026

No miracles… just excellent physical therapy!

Pain free miles + Hyrox plans and chatting about some goodr Sunglasses shades here at Onward Physical Therapy in Kansas City it’s a vibe 😎

Got pain with running , click the link in bio to schedule.

The experience with every visit, “ a PT who would truly listen, take the time to understand the full picture and provide...
08/14/2026

The experience with every visit, “ a PT who would truly listen, take the time to understand the full picture and provide individualized patient centered care and that is exactly what I found”

We think everyone deserves this level of detail when it comes to their care that’s why every session looks just like this.

Dealing with pain that keeps coming back with your workouts of fitness routine? Let’s figure out why. Send us a DM or use our link in bio to get started.

We’re back in two weeks offering free injury/movement screens!📅 Monday, August 24th⏰ 4:30 - 6:15p📍 Kansas City Weightlif...
08/10/2026

We’re back in two weeks offering free injury/movement screens!

📅 Monday, August 24th

⏰ 4:30 - 6:15p

📍 Kansas City Weightlifting

It’s the perfect opportunity to talk through any nagging issues and discuss what the best path forward is.

Don’t settle for anything less than feeling your best.

Sign up at the link in our bio

Does your low back tighten up after lifting? Skip the workout because of back pain? Or just want to move with more confi...
08/07/2026

Does your low back tighten up after lifting? Skip the workout because of back pain? Or just want to move with more confidence and learn about back pain and how to navigate a back related injury in the gym?

You don’t have to stop training, you just need a better plan.

Join the Onward Physical Therapy team at Work Ethic Kansas City for a FREE workshop where we’ll cover:

✅ Why low back pain happens (and why it keeps coming back)
✅ The biggest mistakes athletes and active adults make when trying to “fix” it
✅ Mobility and stability drills you can start using immediately
✅ How to strengthen your lower back so you can squat, deadlift, and train better and with more confidnece

Whether you’re dealing with recurring back pain or want to stay ahead of injuries, this workshop is designed to help you keep doing what you love.

Thursday, August 20
6:15 PM
📍 Work Ethic Gym
1306 W 39th St, Kansas City, MO

Free to attend! Bring a friend and reserve your spot through the link in our bio or by sending us a DM.

Lifestyle habits matter more than most people realize when it comes to pelvic floor health. Small, everyday habits can e...
08/06/2026

Lifestyle habits matter more than most people realize when it comes to pelvic floor health.

Small, everyday habits can either support your bladder, bowel, and pelvic floor—or unknowingly contribute to symptoms over time.

These aren’t quick fixes, but they create the foundation for a healthy, well-functioning pelvic floor.

If you’re experiencing urinary urgency, leakage, constipation, pelvic pain, or pressure, know that these symptoms are common—but they aren’t something you just have to live with.

Still chasing answers after an MRI?If you’ve been told “surgery is next,” “just live with it,” or your MRI findings don’...
08/04/2026

Still chasing answers after an MRI?

If you’ve been told “surgery is next,” “just live with it,” or your MRI findings don’t seem to match how you actually feel, it may be time for a different approach.

At Onward Physical Therapy, we combine movement analysis, strength testing, and a comprehensive evaluation to understand what’s actually driving your symptoms, not just what showed up on a scan.

Pain has a story. We believe yours is worth listening to. More importantly, we believe it’s worth understanding well. Our goal isn’t just to explain what hurts, it’s to uncover why it hurts and build a plan that gets you back to doing the things that matter most.

Whether your goal is to pick up your kids without pain, train for your next race, compete at a high level in the gym, or simply move through life with confidence again, we’re here to help.

Book your evaluation through the link in our bio or send us a DM. Let’s build a plan to help you chase your goals not your MRI findings!

There are weekends that remind you why you do what you do.The The Monster Games is one of those weekends.Every year we’r...
07/27/2026

There are weekends that remind you why you do what you do.

The The Monster Games is one of those weekends.

Every year we’re fortunate enough to witness what we believe is one of the best-run fitness events anywhere. From the athletes and volunteers to the judges, staff, vendors, and spectators, every detail reflects an incredible commitment to excellence. It’s not just a competition, it’s a celebration of what makes the fitness community so special.

Over the course of the weekend, we had the privilege of working with hundreds of athletes from every level.

Every treatment table became a front row seat to stories of resilience, sacrifice, and determination these athletes were willing to share.

Being trusted as the official recovery and physical therapy providers for this event is something we never take for granted.

When an athlete walks off the competition floor and chooses to trust us with helping them recover, manage pain, or prepare for the next event, that’s a responsibility we deeply respect. Our goal has never been to simply provide treatment. It’s to help athletes continue doing what they love, perform at their highest level, and leave the weekend feeling better than they otherwise would have.

The conversations, the victories, the setbacks, the smiles after a successful treatment and the relationships built over just a few days are what make this partnership so meaningful.

To the entire Monster Games team: thank you for creating an event that continues to set the gold standard for competitive fitness.

To every athlete who trusted us throughout the weekend: thank you. Your willingness to step into the unknown, challenge your own limits, and discover what you’re capable of is inspiring. It’s an honor to play even a small role in helping you continue doing what you love.

Weekends like this remind us that physical therapy isn’t just about helping people recover from injury. It’s about helping people dream big and keep chasing goals, embracing hard challenges, and discovering they’re capable of far more than they imagined.

We’ll see you next year!

Day 2 The Monster Games
07/26/2026

Day 2 The Monster Games

Address

9415 Nall Avenue Suite 103
Prairie Village, KS
66207

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 6pm
Wednesday 8am - 5pm
Thursday 9am - 6pm
Friday 8am - 5pm
Saturday 9am - 12pm

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