Fit In 45 at Raeford Fitness

08/09/2021

Need to spice up your current fitness routine, or looking to start your fitness journey and don't know where to begin? Look no further than our 4-week beginner-friendly program! Check out the details below 🤩

https://mailchi.mp/crossfitraeford/beginner-friendly-program-4909129?fbclid=IwAR2dbsJZf0c9PtsMoNwL1MSCHqEItlUzO67nPhfFibm9fSk3BtvEtQ0a7xE

01/08/2021

Join us for 4-weeks of beginner-friendly classes! No experience is required. Classes meet on Sunday at 2pm , Tuesday at 5:15pm, and Thursday at 5:15pm.
Text 810-444-5704 or email [email protected] with any questions or to get signed up.

Want to spice up your fitness routine or try something new with no commitment? Check out our 4-week beginner-friendly program!
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Cost for the 4-week program is $89, and there are no additional fees or contracts.
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This membership grants you access to our Bootcamp and Endurance & Core classes, both of which are beginner-friendly.
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Classes meet on Sunday at 2pm, Tuesday at 5:15pm, and Thursday at 5:15pm.
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In these classes, we combine high intensity interval training, core work, strength training using dumbbells and kettlebells, plyometrics and other elements of functional fitness and conditioning to deliver a fun and challenging program that will keep you coming back for more!
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And we do all of this in a small class environment under the guidance of our knowledgeable trainers, so you never have to worry about what to do when you get to the gym or how to move safely.
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If you’re ready to get started or have any questions, email us at [email protected] or text us at 810-444-5704.
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10/07/2020

Bootcamp is baaaack! Join us tomorrow at 515pm.
No experience required, sign up here: https://raefordathletics.sites.zenplanner.com/loginSignup.cfm?appointmentId=E89A2746-1B11-4E1D-A0F0-10DA748EB1FE&loginReturn=enrollment.cfm?appointmentId=E89A2746-1B11-4E1D-A0F0-10DA748EB1FE
For current members: class is included in all unlimited memberships.

02/11/2020

CardioBurn is tonight at 5:15pm! If you’re local to the area your first class is on us, so come check it out. 🤗
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This 45-minute, fun, and fast-paced class incorporates strength training, plyometrics and high intensity cardio.
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CardioBurn is beginner-friendly and all movements can be scaled/modified by your trainer based on your individual conditioning and skill level, so no experience is required.
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Childcare is also available during class times for $1 per child, so you'll never have to worry about a sitter for the kiddos!
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Sign up here: https://raefordathletics.sites.zenplanner.com/freeTrial.cfm
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To reserve childcare email [email protected] or call/text 810-444-5704.
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01/28/2020

Don't miss weekly classes on Monday, Tuesday, Wednesday, & Thursday at 5:15pm! 💪

If you're local to the area, your first class is free! Why not start today? 🤗

https://raefordathletics.sites.zenplanner.com/freeTrial.cfm

01/08/2020

CardioBurn is a fun, fast-paced, & beginner-friendly class that incorporates strength training, plyometrics, core work, high intensity cardio and mobility.

Class meets every Tuesday and Thursday from 5:15-6:00pm.

If you're local to the area, check out your first class on us! https://raefordathletics.sites.zenplanner.com/freeTrial.cfm

01/05/2020

Check out our options to get started with us!

🔸Childcare is available for both your one-one sessions and your classes. Childcare hours are 9, 4 and 5 Mon-Fri and 9am on Sat. Cost is $1/child or $25 unlimited for the month.

12/31/2019

Ring in the new year with fitness and fun 🥳 Don't miss these classes:

Jan 1: FS&C at 4:15pm
Jan 2: CardioBurn at 5:15pm

12/22/2019

Don't miss 2 chances to get your sweat on this week in Foundational Strength & Conditioning:
Monday at 9:15am
Thursday at 4pm