What are the opening hours?

Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm Saturday 9am - 5pm Sunday 12pm - 5pm

RecovR

RecovR is THE bio hack to reduce inflammation, increase energy, optimize sleep, and compete harder. www.recovr-now.com

Cryotherapy
Infrared Sauna
Red Light Therapy
Compression Therapy
Assisted Stretch
MLS Robotic Laser
Health Coaching
& More!

04/02/2026

Major upgrade to your RecovR routine!

We’re officially stocked with at RecovR! Whether you need a post workout anti-inflammatory boost or a clean energy kick, we’ve got just the thing you need. Accelerate your detox even more!

Juices -$8
Wellness Shots -$4

02/24/2026

Current status: fresh legs pending ⏳

01/19/2026

By shifting from passive rest to intentional recovery, you can:

Increase circulation to deliver fresh oxygen to tired muscles.

Flush metabolic waste to reduce that “heavy” feeling.

Improve mobility so you’re ready for your next session, not sidelined by it.

Clear the mental fog with a natural endorphin boost.

01/15/2026

How we all feel trying to get in our daily cryo in January

01/13/2026

Optimize Your Cellular Baseline 🧬
Introducing MITO—a clinical-grade formula engineered to support energy production, and long-term metabolic resilience.

True energy doesn’t come from stimulants; it comes from the health of your mitochondria. This professional-tier supplement provides the precise biological substrates required to optimize “cellular respiration”—the process by which your body creates life-sustaining energy (ATP).

12/05/2025

🧊Keep it COOL after your knee replacement! ⬇️

⚡️ Beat Pain & Swelling: Cryotherapy uses cold to vasoconstrict blood vessels, reducing inflammation and swelling fast. It also naturally numbs the area for drug-free pain relief!

🚶‍♀️ Move Better, Sooner: By controlling pain and swelling, cryotherapy lets you nail your early physical therapy! This is key for achieving better knee flexion (range of motion) faster.

The result? A smoother, quicker start to your long-term recovery!

10/28/2025

The reason your “anti-aging” serum isn’t working

09/15/2025

Joi’s RecovR sequence for today!!! Nothing beats NIR Sauna, Cryotherapy, and MLS laser!!

09/11/2025

Charlie’s red light therapy visit was his 250th appointment today!!!

Congrats to the jokester, candy man, and the member who always puts a smile on our face.

Swipe to see the message he left for us in salt yesterday 😂

08/06/2025

Elevate your wellness experience! We have a fresh batch of new robes waiting for you! They are perfect for hopping between saunas, red light, and cryotherapy!

See you soon 🩵

08/05/2025

500 wellness services calls for a WELL sweatshirt!

A huge shoutout to our incredible member, Harry, for this amazing milestone. Your commitment to your health and wellness is truly inspiring. See you in the studio soon!! #500

Address

Raleigh, NC
27614

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm
Saturday	9am - 5pm
Sunday	12pm - 5pm

Website

https://www.recovr-now.com/

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