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HushEasy, Raleigh, NC (2026)

11/04/2024

I did NOT see this coming….

36 weeks pregnant I waa convinced I was going into labor

Turns out my appendix wanted VACANT

I finally got home from surgery and sped RIGHT back to the hospital at 10cm 😬

Never saw Joe speed so fast in his life

The ER nurse didn’t believe me when I said baby was coming…

But she apologized when I pushed this baby out standing in front of her 20 mins later 😜

Oh, and she’s a GIRL?!

I was fullyyyy convinced it was a boy the whole time!

I’m a girl mom x2!!!!

But God knew exactly what he was doing placing me in every single spot I needed to be in

Even through unbearable pain

Even through endless contractions post op on my body that hadn’t rested or eaten in days

Even through endless nights of not being able to hold anything down

Even through barely having enough energy to see her in the NICU

He new exactly what He was doing, and joy sure did come from it all

My redemption labor was, well, redemptive?? Lol

So if you need me, I’ll be here 🫶 soaking it all in still catching my breath lolllll

If you are looking to sleep train your baby in January, the waitlist to join 1x1 coaching is in my bio

See ya in the New Year 😍🎉

09/09/2024

We took our last family trip as a family of 3 🤭

If you had asked me if I wanted to have another baby…

I’d say of course I was meant to have a big family, I love babies!

But if you asked me a on a deeper level…

I’d be lying if some days I wouldn’t know how to answer that.

How could I ever go through ANOTHER 40 hour labor again wincing at my husband for help?

MONTHS of reflux, colic, tongue ties, food intolerances, begging for the doctors to take me seriously?

MONTHS on no sleep, snapping at my husband, resenting him for going back to work?

But God knew out of all of those hardships that they were all actually blessings.

Through it I gained confidence as a first time mom, being able to help other moms in the same exact struggles, a marriage stronger than ever, and a newfound purpose.

But His plan is so much greater than what we confine ourselves to.

He changed our hearts overnight.

He is greater than any fear, anxiety, or worry looming over us about what COULD happen.

So we surrendered to His plan.

I was SO fearful, SO strong willed, and did whatever I could to talk myself out of it.

A month later, I found out why He was changing us and planting this seed in our hearts.

We are so excited to announce that our second miracle is coming in November 🥰

God is blessing your family EVEN when you can’t see it.

Through the sleepless nights, the fights with your husband, and fighting through your purpose - he’s molding and shaping you.

From one struggling mom to the next, I know exactly how it feels to not be listened to, be taken seriously, and feel like no one is looking out for you.

But my DM’s are always open to talk through any of this ❤️❤️❤️

02/23/2024

You CAN choose

🫠 Drained, breaking down on your closet floor

😭 Fussy, colicky, baby who needs an hour of help to sleep

🥺 Not getting anything done. Feeling life is just supposed to be like this

Or…

😀 Confidently leaving your home

👍🏽 Knowing baby can self soothe and is capable

🤵‍♂️ Going on dates with your husband without a doubt in your mind that baby is ok

Because this is YOUR choice

Just because you have a fussy baby from birth

Just because you’ve never seen them fall asleep without help before

Just because baby could grow out of it eventually

Doesn’t mean right NOW it has to be like this

It’s not easy either way

But you choose your hard 🤷🏼‍♀️

If you are done living like this and you’re ready to put the work in to completely change your families day to day for the better…

Apply to my sleep coaching program in my bio ❤️

12/30/2023

"You should follow your baby's cues to tell you they are tired"

I'm sorry... what does that even mean???

What mom has the time to sit there and stare at their baby to watch their eye brows grow pink or for them to yawn.

Are we also acting like your baby KNOWS when they are tired and is going to tell you?

I find that these cues that sleep consultants rave about are not only challenging to follow, but they are so misleading.

If your baby is showing you that they are tired chances are you already missed the boat on them falling asleep easily!

*Cue the hour long session of you having to rock them down to sleep while they are fighting it*

This is because they are now not only tired - but wired which makes it even harder for them to fall asleep peacefully.

If you want your baby to get to the point where going down isn't such a battle, nap times are consistent every day, and you feel like you actually got a long break during it, you need to use a personalized routine tweaked to your own child that teaches them to fall asleep independently.

12/26/2023

Your baby wakes up 1 or 2 times at night for a feed

It’s really not bad!!

But day time is a completelyyyyy different story. 😫

You can barely get baby to sleep past 30 minutes without having to hold them the rest of the nap.

But that’s OK right??? At least you have one thing going for you!

WRONG!

Your baby CAN have both long naps and long nights

But you settling for crap naps never going to make that happen

Sleep is an overall balance of night AND day sleep.

They don’t just compensate for one another and round up.

Instead of accepting 30 minute naps...

You need a plan that will teach your baby how to fall back asleep without any habits so you can watch them nap away while you get things done around the house that you have been pushing off.

12/24/2023

"This plan minimizes tears."

"It's the gentlest approach for your little one."

"You don't have to let them cry it out!"

These are all things I heard as a first time mom that sounded really good to me

Then my daughter went for weeks without progress

She cried A LOT

I realized there is no difference with tears amongst these gradual or gentle programs and plans that are quick

The only difference is how long the process carries out for

Some plans take weeks - months long

The sleep trainers try to get ahead of the crying but this does not guarantee your baby is going to cry any less

This can be very misleading to moms who don't understand how the process

This is why I am transparent about the fact that tears are going to be a normal part of the process

Because of my clients have tried at least 2-3 gentle methods before working with me

This only wasted a lot of time, energy, and saw that it made their baby more upset

I use evidence-based approaches that are quick and effective so that you can start seeing more progress faster

The transformation is still challenging...

But a short amount of tears over weeks - months long is WAY more manageable

12/24/2023

“This is not cry it out” 🙄

“This is the gentlest approach with minimal tears” 🙄

If anyone is claiming that their program is the most peaceful and won’t require your child many tears...

They are lying. 😂

NO ONE can guarantee how your baby will react to making changes.

In fact... it's normal for your child to cry during the process.

All they know right now when they wake up in the middle of the night is TO cry.

Maybe they're crying as when you rock them back down for an hour.

A lot of these “gentle” and “gradual” methods set you to feel like it’s going to be the gentlest and easiest route

All this does is catches you off guard when things don't go to plan.

9/10 of my clients have tried 1 or more gentle sleep methods before coming to me

What they found??

It made their children cry the same (if not MORE) and it only left them feeling lost.

Have kids successfully used "no cry" plans before?

Sure! You know how much time and energy that takes... months and they are still patting baby to sleep.

I don't know of a mom who has enough time and mental energy for that.

All for them to get a mere 7-8 hour stretch and still be working on dropping a night wake.

Instead, you need a plan that prepares you to handle the tears properly so that you can feel confident and commit and your baby can be falling back asleep even faster without prolonging the process.

Not to act like no cry methods are realistic or sustainable.

12/22/2023

You’ve lost count how many times you've run into your baby's room to pop in the pacifier

But you keep doing it because you heard it was good and that's the only way they will get down

So here we go again

But let’s unpack this…

Do pacifiers prevent SIDS (Sudden Infant Death Syndrome?)

Here’s what we DO know about SIDS…
✅ We DON’T truly understand the cause yet of SIDS.
✅ Therefore... nothing has been proven to prevent SIDS.
✅ We DO know that you can follow the ABC’s of Safe Sleep to bring your baby’s risk down to baseline.
✅ This means that your baby is alone, on their back, in an empty, flat crib.

There have also been 3 protective measures that have been found to further protect your baby against SIDS.

✅ This means room sharing in a separate sleep space, breastfeeding, and pacifier use

BUT A really important thing to note….

🛑 Studies have shown that using more than 1 of these does NOT decrease the risk.

So if you breastfeed or room share, pacifier use doesn’t have any affect.

You should also note that using it is a protective, not preventative.

If it won’t stay in their mouth and they aren’t even able to use it they are NOT at an increased risk of SIDS. 👍

So you don’t have to feel obligated to walk back in and pop it in for the 34th time.

Instead, guide baby to soothe themselves to sleep without needing someone else to provide a peice of plastic all night long.

HushEasy

11/04/2024

09/09/2024

02/23/2024

12/30/2023

12/26/2023

12/24/2023

12/24/2023

12/22/2023

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