05/28/2026
Sometimes the stress is not only emotional. It is environmental. 🏡 A cluttered home can create constant decision fatigue, and transitions like downsizing or moving can keep the nervous system on high alert.
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May has been recognized for decades as a time to focus on mental health awareness, and the mission has not changed much since Mental Health America began leading this effort in 1949. The biggest shift is that more people are willing to say the quiet ...