Refined Grit Coaching

Refined Grit Coaching I am a spiritual purpose coach.

My business is working alongside clients to help them define and lean into their God-given purpose in life, business, and beyond.

08/03/2025

Hey everyone! Time for another Thoughts with Meg post. God and I were spending a lot of time this morning talking about motivation. Understanding what motivates you (and where that motivation is originating from) is so necessary to find success in any goal that you are working towards, spiritual or otherwise.

Also, a thank you to the people in my support group that keep affirming what God has been trying to tell me. I appreciate you all and your support more than you could even imagine!

06/18/2025
06/07/2025

Hey everyone!

Here's the post for my most recent Coach Thought - Call to Leadership. Thanks for watching!

03/27/2025

Interested in a coaching session! Head to https://paperbell.me/refined-grit to schedule a free Insight Call where we can talk process, plans, and get to know each other!

There’s been a lot of talk in my life the last week about lifelines. More specifically, there’s been a lot of people in ...
03/25/2025

There’s been a lot of talk in my life the last week about lifelines. More specifically, there’s been a lot of people in my life talking about how they NEED a lifeline. The words I keep hearing from multiple mouths are the same. Stuck. Trapped. Lost. Overwhelmed. Drained. Empty. Frankly, it’s pretty bleak out there folks. The phrase, “You need Jesus” has never been so present in my mind. One person tells me that they’ve worked so hard to give grace to so many others that they forgot that God wants to give them grace to refill their own cup. Another shares that they’re so disheartened trying to advocate for others through their career that they doubt why God even brought them to that place and wasted the time. Still another tells me the enemy just keeps coming at them so hard they feel like they are up against the ropes and can’t breathe.

The picture above is of my sister, Shelby. She has found a passion for making charcuterie boards (you can order yours through her IG, ), and the board she is seen making is one that was made for our women’s Bible study that met for the third time last night. Boy howdy, the women that showed up were heaven sent. For two hours we prayed, praised God, asked hard questions, read the Word, and enjoyed great snacks. We talked about what prayer sounded like. We encouraged each other to be unafraid of running to God. We lifted each other up in every person’s faith walk to push past self-limiting beliefs of who we think we are and to see ourselves as God’s daughters; women who were given great purpose to further His love and ministry. The awesome thing was, nobody left with their head hanging last night. Nobody left fearing that the enemy was just waiting with another hammer fist or gut punch. We leaned into the fellowship that is so necessary as a Christian to be in.

As an athlete (a retired one 😊) I can tell you, the hardest game of your life is after playing ALL the way back through the loser’s bracket. It’s hot. You’re tired. Your arm feels like it’s going to all off. Your fingers are swollen. You’ve lost track of how many pitches you’ve thrown. The opposing team is neck and neck with yours and the game winning run is on second. And the coach (who happens to be your dad) sends the call to throw another drop ball. You think, “Coach I can’t. I can’t even feel my hands anymore. I have to check that the ball is even in my hand cause I can’t feel it.” And you look to the catcher behind the plate, your teammate. And she gives you the nod to bring it. To go hard. To have faith that what you have practiced for so long will once again come through for victory. Your third baseman slaps her mitt and yells her encouragement to be strong, keep going. And suddenly you realize that while you’re in the midst of the battle, your teammates, your fellowship, are surrounding you and lifting you up so you can win the next battle against the enemy.

As my dad would say, “If you’re still reading…” turn to your fellowship to bolster your faith. If you’re struggling, turn to Jesus and ask who He would have give you counsel. If you are looking to serve, ask God who He would have you serve and support. We can’t do any of this alone, and we weren’t meant to. Don’t let the enemy continue gain footholds by trying to fight alone in the dark. Reach out. There’s a lifeline waiting.

I've been dealing with some real human worry lately. Fear of paying bills, worrying that I'm not working hard enough, an...
03/16/2025

I've been dealing with some real human worry lately. Fear of paying bills, worrying that I'm not working hard enough, anxiety that, even though God told me it would, that my spiritual purpose won't align with my daily 9-5 job.

As always, God showed up and put those feelings at ease. I was reading Acts this morning and He really came through.

"There he met a Jew named Aquila, a native of Pontus, who had recently come from Italy with his wife Priscilla... Paul went to see them and because he was a tentmaker as they were, he stayed and worked with them. Every Sabbath he reasoned in the synagogue..." Acts 18: 2-4.

Paul ends up going on to collaborate with Aquila and Priscilla in building the church and ministry in Corinth. Interesting that Paul didn't meet them when he was evangelizing in the synagogue. He met them when he was making his money to pay the bills.

Sometimes, when we are trying to align God's purpose with what we do in life, we forget that God can use our routine job to further His ministry.

This is a topic that I have and continue to help clients tackle as a coach. Working on goals to focus more on God and your spiritual journey with Him, but you feel like the daily 9-5 is getting in the way? Let's talk about it and dig in.

Using this beautiful Sunday morning to work on the study plan for and my new women's bible study!

This week's session title is "The Role of Anonymity", where we take a deep look into the roles of women in the Bible to help us better define what the true role of a Christian woman is, especially in the modern-day setting. Check in with us on Tuesday to get the recap!

Address

3030 E Minnesota Street Apt. 101
Rapid City, SD
57703

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 4pm

Telephone

+14068532696

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