Grace Doulas

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Grace Doulas Supporting families through birth & beyond 🤍
Childbirth Education • Doula Services • Breastfeeding Support • Doula Training

At Grace Doulas, we believe families deserve support that honors their choices and meets them where they are.You don’t h...
10/16/2026

At Grace Doulas, we believe families deserve support that honors their choices and meets them where they are.

You don’t have to have everything figured out to reach out.

If you’re expecting a baby and wondering whether a doula might be a good fit for your family, send us a message to schedule a consultation. Let’s talk about what support could look like for you. 🤍

We offer doula support for both Partnership Health Plan and private-pay families.

🤍 Expecting a baby this winter? This is your last chance to join our in-person comprehensive childbirth class series thi...
10/15/2026

🤍 Expecting a baby this winter? This is your last chance to join our in-person comprehensive childbirth class series this year!

Starting October 29th, we’ll spend six weeks preparing you and your birth partner for labor, birth, breastfeeding, and those first precious moments with your baby.

You’ll learn practical comfort measures, understand your options, and build the confidence to walk into birth feeling informed, prepared, and supported.

And the best part? Your partner gets to learn right alongside you!

✨ If your baby is due now through the end of January, this series is for you!

📍 In-person in Redding, CA
📅 Begins October 29th
🤍 Includes lifetime access to online class materials

This is our final in-person series of the year, and I’d love to have you join us!

Register at gracedoulas.com/classes or send me a message!

This is what it looks like to keep growing so we can serve families better. 🤍This weekend, I hosted a FREE skills worksh...
10/12/2026

This is what it looks like to keep growing so we can serve families better. 🤍

This weekend, I hosted a FREE skills workshop for our doulas, and it was such a joy to see these women eager to learn, practice, grow, and expand the ways they can support families in our community.

Being a doula is about more than showing up. It’s about continually learning, building confidence, refining our skills, and being willing to grow so the families we serve receive the best support we can offer.

At Grace Doulas, we believe mentorship and growth matter. And that learning doesn’t stop when training ends!

Whether you’re a family looking for doula support or someone feeling called to become a doula, we’d love to connect with you.

✨ Grace Doulas accepts Partnership HealthPlan and private-pay clients.

Because our families deserve support, and our doulas deserve support as they grow, too. 🤍

10/11/2026

If you have Partnership Health Plan, doula support is covered!

Reach out today to schedule a consultation 💕

🍂 LAST CALL for our final in-person 6-week childbirth class of the year! 🤍Expecting a baby this winter? This is your cha...
10/10/2026

🍂 LAST CALL for our final in-person 6-week childbirth class of the year! 🤍

Expecting a baby this winter? This is your chance to walk into birth feeling confident, informed, and prepared.

We’ll cover labor, comfort measures, interventions, breastfeeding, postpartum preparation, and so much more!

✨ We start October 29th!

You deserve to feel prepared for one of the most important days of your life. Let’s get ready together!

💕 Visit gracedoulas.com to save your spot or message me with questions!

I’d love to have you join us! 🤍

Evidence-based education. Practical tools. Real preparation.✨ Join us for the last in-person 6-week childbirth class ser...
10/08/2026

Evidence-based education. Practical tools. Real preparation.

✨ Join us for the last in-person 6-week childbirth class series of the year, beginning October 29th.

10/07/2026

👜 What do I bring in my lactation support bag?

A baby doll.
A knitted breast.
Textbooks & evidence-based resources.
A ni**le measuring tool for fl**ge fittings.
And a whole lot of peace, knowledge, curiosity & love. 🤍

Because breastfeeding support isn’t just about checking a latch. It’s about listening, figuring out what’s actually going on, answering the questions you’ve been Googling at 2 a.m., and helping you feel confident in your own ability to feed your baby.

Whether you’re needing support with breastfeeding, pumping, fl**ge sizing, pain, supply, or just need someone in your corner; I’d love to support you. 🫶

I only have a few appointment spots available this week, so reach out if you’ve been thinking about getting some support.

You don’t have to figure it all out alone. 🤍

Dad’s job in the birth room isn’t to stand in the corner and hope for the best. 😂It’s to know how to support her when sh...
10/06/2026

Dad’s job in the birth room isn’t to stand in the corner and hope for the best. 😂

It’s to know how to support her when she’s tired, uncomfortable, overwhelmed, or wondering if she can do one more contraction.

Sometimes that looks like this.

A lunge.
A steady hand.
A little counterpressure.
A whole lot of “I’ve got you.”

Birth is something you do together.

And yes… we teach dads what to actually do in our childbirth classes. 😉

I ran a 5K today for breast cancer awareness. 💗And as someone who cares deeply about breasts AND breastfeeding, I wanted...
10/03/2026

I ran a 5K today for breast cancer awareness. 💗

And as someone who cares deeply about breasts AND breastfeeding, I wanted to share something you may not know:

Did you know breastfeeding is associated with a lower risk of breast and ovarian cancer?

Breastfeeding can benefit baby AND Mom in so many ways. And while it doesn’t guarantee protection from cancer, it’s one of the many beautiful benefits worth knowing about. 🤍

I care about breasts.
I care about breastfeeding.
And I care about making sure moms have the support they need.

If you’re expecting and want breastfeeding support, I’d love to help. 💜

10/02/2026

There’s more than one way to learn, and our classes are designed to meet you from different angles. 💜

Whether you love the evidence and data, want practical tools, enjoy connecting with others, want to know how to support or be supported, or simply want to feel confident and prepared, there’s something for you!

✨ UPCOMING CLASSES
6-Week Comprehensive Childbirth Series
October 29–December 3
Ideal for December–early February due dates.

✨ 1-Day Childbirth Foundations Express
October 11
Fast paced 1 day education

💻 Online 6-Week Series
Available anywhere in the U.S.
Learn from home, at your own pace, with lifetime access to the full curriculum.

Find the class that fits YOU. 🤍
gracedoulas.com/classes

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Redding, CA

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