07/21/2023
We're with Vonnegut on this one. Why? Well, because science. There's a growing body of evidence on the health benefits of laughter. In a 2019 study, the Mayo Clinic found the long term-benefits of laughing may include: improving your immune system, relieving pain, increasing personal satisfaction and improving your mood. So, don't let anyone tell you finding time for levity is frivolous! How do you find ways to bring more humor into your days?
