Fierce Body Fitness

Fierce Body Fitness Personal Training | Group Training | Boot Camps | Fitness Assessments Personal Philosophy: "When you make your health a priority, the benefits are endless.

Specialties: Postnatal fitness, core strengthening, body fat reduction, general fitness, body composition specialist. The journey to reaching a fitness goal will drastically improve quality of life. A sense of accomplishment and pride is realized that alters how you interact with the world. I create a safe and effective individualized fitness program that works in conjunction with support and guid

ance to give the best results, quickly. I believe in variety, because workouts should never be boring! You deserve to get results with a caring personal trainer that invests in you. I measure my success by the success of my clients." Certifications: National Academy of Sports Medicine – Certified Personal Trainer; Certified TRX Suspension Trainer; American Red Cross, First Aid and CPR/AED
Additional Qualifications: Experienced Group Exercise Instructor. Experienced Hip Hop, Jazz, and Bellydance Instructor.

06/17/2012
06/12/2012

Git Fit Idea:

Create a "House Rule": No one goes to bed without completing __ many sit ups, __ many push ups, and ___ many burpees.

Not only are you burning some extra calories, you just may find yourself laughing through the reps with your family. That's what happens here.

Get excited about feeling good people!
06/06/2012

Get excited about feeling good people!

06/06/2012

Bikini season has arrived!!! Are you ready? Want some help to get ready? I can provide online support, one on one personal training, or group training.

Do you have a friend to workout with? Get a better price for personal training by training with a partner! Don't wait. The sun is shining and you KNOW that bikini needs to happen. ; )

05/18/2012

Have you considered personal training via the internet??? This could be an affordable solution to one on one training. I can create an individualized workout program for you to follow. You keep a food log. Report to me via email a predetermined amount of times each week, depending on what works best for you. I can provide you with accountability, support, nutritional guidance, and a changing workout- to help avoid plateaus. Make a choice that will change your life. Feel proud of yourself. Feel healthy. Feel strong. Feel beautiful/handsome from the inside out.

05/18/2012

One on one training, group training, internet training, let's make it happen. "The journey of a thousand miles begins with a single step." Take my hand. Here is your first step.

11/02/2011

One on One Personal Training. Make your fitness goals a reality... start now.

11/02/2011
10/05/2011

Are you interested in training in your home or outside? Check this out. Fierce Body Fitness can get you results! Go to www.myfiercebody.com for more info and get started. Your ultimate body is waiting for you.

Fierce Body Fitness - Redwood City, CA

Address

Redwood City, CA
94065

Telephone

+18056028331

Website

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