Carrieon Coaching, LLC

Carrieon Coaching, LLC Career Development Coach, offering students and professionals tools to better target and navigate th Formerly, Ms. Ms.

Carrie Morris, PHR, Certified MBTI® Practitioner

CarrieON Coaching, LLC is dedicated to supporting clients’ recognition and achievement of their desired goals and inspired vision for the future. Through guided inquiry and a variety of customized personality, learning style, and career assessment tools, Ms. Morris inspires students, young professionals and those in transition to explore beyond the

ir current thinking about themselves and their situation to considering new possibilities with purposeful action. Morris represented Fortune 500’s leading hospitality and leisure brands in their search and acquisition of executive talent. Job search techniques, interview strategies, and insights, she now models for college graduates, professionals in the midst of a career transition, as well as those who aspire to experience greater satisfaction and impact in their current work environment. Morris is also a freelance writer; her articles have appeared in the Washington Post’s Style section, Bethesda Magazine and More Magazine among other local and national publications.

That’s Chick Power!
02/09/2023

That’s Chick Power!

What is ‘career cushioning’ — and do you have enough Cush to support your own T**h?As fears of recession and layoffs loo...
01/31/2023

What is ‘career cushioning’ — and do you have enough Cush to support your own T**h?

As fears of recession and layoffs loom, many workers are seeking ways to protect themselves and ensure their own soft-landing.


Recent news from tech giants, Amazon, Salesforce, Microsoft and Google, reporting significant layoffs, is inspiring a new level of anxiety among many Americans who understandably fear losing their jobs. In the wake of these worries, the relatively new phrase, “Career Cushioning” is on the rise. But what is it, exactly? And how does one go about proactively cushioning oneself for a softer landing.

Career cushioning involves a range of strategic approaches, but an essential component is attempting to bolster one’s prospects in the event of a corporate restructuring or garden variety layoff, which should make it easier to land that glorious rebound gig. This preparation might involve front end research, building, expanding, or reconnecting with your existing networks, inviting informal virtual or in-person meetings with people who are in roles and fields you’re interested in exploring in tandem with evaluating potential skill gaps with training options for increased marketability.

Other career cushioning moves may include updating your resume with relevant skill sets, including a Professional Summary – think book jacket read, giving a prospective employer or networking contact your professional highlights reel. Additionally, contacting recruiters to discuss potential job opportunities and again, a read on your current value proposition and transferability of existing skill sets in a comparable or adjacent market sector.

Career cushioning should also include updating your job profile skills on platforms like LinkedIn, Indeed and Monster.com. LinkedIn claims 365 million skills have been added to profiles on its platform over the past 12 months. A 43% increase year over year.
Additionally, about 46% of U.S. workers say they are currently looking or planning to look for a new job in the first half of 2023, according to a Robert Half survey, up from 41% last year.

While Google searches for the words “career cushioning” have spiked in recent months, compared to the last five years, the concept of creating a “Plan B” is nothing new. It’s simply resurfaced with a new name, considering the recent uptick in mass layoffs, as well as the possibility of an upcoming recession. It’s a protective posture, which is a necessary response to economic uncertainty.

If you’re concerned about jeopardizing your current position by “coming out,” selecting the “Open to Work” tab on your LinkedIn profile, signals your willing to discuss employment opportunities while still in your current role. This selection is only viewable to recruiters on the platform and hidden from your current company. Handy, yes!

So when is the right time to assess whether you’ve got enough Cush to support your T**h? That’s up to you, but I often advise clients that the best time to take a personal and professional inventory is when you’re gainfully employed to support your preparation for your next gig or simply take a temp read of where you’ve been and ideally, your next move.
Whatever the future holds, I wish you a long and satisfying career track, and career cushioning may be smart strategy whether there’s an economic downturn or not. It’s a good practice to keep your brand fresh and ready to Carry On!

12/31/2022
Wake Up!!!!!
11/06/2022

Wake Up!!!!!

Say Ahhh, & grateful for moments like these.
10/07/2022

Say Ahhh, & grateful for moments like these.

03/05/2021

Prowess With Pronouns

I received a call last week from the parent of a recent college grad whom I coached last year and was now seeking help in his job search.

“Oh, and you should know since you last saw him — rather, them, they now identify as non-binary and prefer using they/them pronouns. And, should you coach other clients like this,” she continued, “many use she and he interchangeably.”

“Yes, I understand.” I thanked her for the update and quickly googled non-binary, gender neutral to refresh my current understanding and uncover additional insights that might support our work.

“Also, they’re very sensitive to correct references,” she continued. “But please don’t be intimated. I’m going to forward a gender cheat sheet when we hang up. But just know it’s best if you reference him, I mean them, as they/them in your meeting.”

“I see.” I assured her that I’ve worked with several young adults who’ve expressed similar preferences and would do my best to honor his preferences and reflect that in our conversation.

“They’re looking for help on the resume, interview prep., cover letters, all uniformly reflecting the correct gender references,” she went on.

So, here’s what I’ve learned and passing along from reliable sources:

More and more people are using gender-neutral pronouns. In 2015, of the 4,000 students at Harvard who’d submitted preferred pronouns; specifically, 1% chose pronouns other than “he” or “she.” I also learned that Merriam-Webster made the singular gender-neutral use of “they” its word of the year, based on the fact that it had seen a 300% increase in searches for its definition this year. Guess if you count me, 301%.

The reasons behind choosing gender neutral pronouns are complex and vary as much as the individuals identifying with them. (And by “them,” I mean the colloquial pronoun reference, not the gender neutral, singular or plural pronounce reference, referenced in this post.) Got that?! Some people do it because they don’t feel they fit into a gender. For others, it’s a form of protest: the gender non-conformists.

Let’s talk plural?
While it’s no longer grammatically incorrect to use they/them as singular, many remain confused about which to chose and when.

Try this: When using the pronoun in a scenario where there’s no confusion over singular versus plural, go ahead and use it (“You are going to meet my friend, F***y today, I hope you like them”).
In a scenario where the pronoun might be misconstrued as plural, change the first part of the sentence to make it clear (“I may bring a friend, their name is F***y”).

“A piece of closing advice, if I may?” she asked.

“All ears.”

“Encourage an open dialogue. They’ll likely be more patient with you than they were with me. It’s a mom thing. If you’re second guessing, just ask him – sorry – them if you got it right? Trust me, you’ll be fine. Just practice and it will feel normal in no time.”

As as I hung up the phone, what resonated the most wasn’t whether I might fumble over my pronouns, running the risk of offending or alienating this young man. What was at risk was losing perspective, misplacing the emphasis and my attention to promote my prowess with pronouns. This young man, like so many young adults on the threshold of launching their careers, launching their lives, are struggling with the fundamental question of WHO am I? Where do I fit in this very confusing and chaotic place and time? How and where will I make a meaningful contribution in this life, independent from others’ expectations and opinions?

Individual pronouncements of pronoun preferences may be a legitimate expression of one’s individuality today more than ever, but the simple language exchanged between human beings, forging a meaningful connection, ensuring young people in particular feel respected, seen, and accepted doesn’t require a cheat sheet.

Thrilled to join the ranks of NCDA’s CCSP community and continue to support young adults and working/unemployed professi...
07/24/2020

Thrilled to join the ranks of NCDA’s CCSP community and continue to support young adults and working/unemployed professionals better navigate their career exploration and job search process during these uncertain times.
Here’s to keeping hope and optimism alive!

Here’s a piece I wrote for Indeed to support job seekers in the age of Covid & beyond. Knowledge is power. Here’s to you...
04/23/2020

Here’s a piece I wrote for Indeed to support job seekers in the age of Covid & beyond. Knowledge is power.
Here’s to your health, perseverance & the strength to carry on.

An open position can easily generate far more applications than employers can review, which means they may rely on technology in the form of Applicant Tracking Systems. Here are ways to beat the computer and get your resume moved to the “yes” pile.

04/14/2020

Dear Friends,

I sincerely hope this outreach finds you and yours safe, and well. How could any of us have imagined just weeks’ ago the power of that single wish – “I hope you’re well.”

By way of background, for the last 20+ years, I’ve been privileged to represent organizations and job seekers identify the sweet spot between an employer’s needs and a candidate’s best expression of his/her talents and skills. Watching these special partnerships take root, flourish and evolve, continues to be the most rewarding part of my job.

Enter Covid-19.

Our new virtual frontier is already impacting the way companies attract, assess, interact and hire talent. This will surely invite an exciting realm of innovation and possibility within the virtual workplace and workforce, creating new demands for specialized talent and agility among job seekers.

This is where I’m dedicating the balance of my work with clients and organizations. The majority of my clients have either had their job searches halted midstream or in the midst of being furloughed. These are particularly challenging times for the generation of young people attempting to enter or weather the current job market storm. Many feel stalled and unsure how to move forward.

Here's how I’m partnering with job seekers to better navigate the uncertainties of the current job market and better prepare for the recovery we all hope and anticipate lies ahead.

Professional Skill Building:

 Companies are turning to remote hiring practices. I am emphasizing candidate’s digital branding (including online presence, letters of introduction and interactions).
 Coaching/Role Playing: virtual interviews, one-way interviews, and informational meeting skills.

 Remote working environments demand unique technology skills. What’s Hot and What’s Not in 2020?

 For standard office tools that candidates already know how to use (Word, PowerPoint, Excel), consider mastering new features, to increase proficiency.
o Microsoft Suite
o Adobe Suite

 Competitive job marketplaces demand more qualified applicants:

 Targeted approaches to execute a successful job search from start to finish: This includes providing both job and internship seekers with tools they need to succeed.
 Helping job seekers tailor their resume and cover letters to ensure their application moves from the Gatekeeper Robots into human hands for review.

We know how integral one’s working identity is to a sense of purpose, health and wellbeing. I believe a key ingredient in adopting hope is taking purposeful action with an ability to track one’s progress. In that spirit, if any aspects of my coaching practice support you, I look forward to being of service.

Until, I wish you and yours continued good health, peace and the time to enjoy!

Carrie Morris

Many of our young adults have returned home, coping and adapting to virtual platforms for learning and perhaps launching...
03/16/2020

Many of our young adults have returned home, coping and adapting to virtual platforms for learning and perhaps launching or continuing a proactive job search process.
I invite them/you to visit our fully redesigned Indeed Community and take advantage of round-the-clock access to job search guides and free advice on career tip forums.
We’re a diverse, caring community of career coaches and we’d/I’d love to hear from you.

Indeed.com/community/job-search-guides/ct-p/job-search-experts-en

Until, stay well, stay home, do good work, and Carry On!

Find Job Interview and Career Advice, Resume Tips... posted by professionals and job-seekers. Indeed.com one search. all jobs.

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