Postpartum Doula of Westchester, NY

Postpartum Doula of Westchester, NY Postpartum doula support throughout Westchester, Putnam, NY and Fairfield, CT.

04/09/2026

Overnight postpartum doula. Continuing education alongside other awesome doulas.
My calendar so far is open for Summer and Fall. Pm me, let’s chat!

02/18/2026

Parent: Does less frequent and intense tantrums sound like music to your ears? 👂🎶

I get it. As a clinical psychologist and a mom of 2 young kids, I’m right there in the trenches with you…

It is my mission to help parents like you understand the basics of psychology and child development so you can use that information to feel more confident in your parenting–

Plus, create a generation of children who are well-adjusted, self-confident, resilient, and healthy. 👧🏻👦

I want you to feel empowered, and one way to do this is through my FREE guide! It includes 5 psychologist-approved games to play outside of those tantrum moments.

The result? 👇

These interactive games will strengthen your child's ability to manage and control their emotions effectively and reduce tantrums in the long run!

So take the first step to less frequent and intense tantrums by grabbing your free guide today >>

It’s National Pizza Week🍕🍕 Shout out to my favorite pizza place  right in   border with   Their margarita pizza is my ki...
01/13/2026

It’s National Pizza Week🍕🍕 Shout out to my favorite pizza place right in border with
Their margarita pizza is my kids’ favorite but also try their Brazilian style pizza 🍕🍕

Expecting parents and postpartum parents have a lot on their mind and might not know about this. For all the postpartum ...
01/07/2026

Expecting parents and postpartum parents have a lot on their mind and might not know about this.
For all the postpartum doulas out there that go in the families homes, remind them about this safety tip.

-keep alarm clear of curtains, furniture or decor that could block airflow.
-ceiling mounting works best since smoke rises but wall mounting 4-12 inches from ceiling is also effective.

I always feel like the right client makes its way to me. I had awesome client experience last year that proves it.  I’m ...
01/04/2026

I always feel like the right client makes its way to me. I had awesome client experience last year that proves it.

I’m so thankful to my clients🙏
I miss every one of them and their babies. And I miss their dogs-I love their fur babies!

I wanted to post a picture of a crib in the nursery but all the pictures I was seeing there was something “unsafe” about...
01/03/2026

I wanted to post a picture of a crib in the nursery but all the pictures I was seeing there was something “unsafe” about it.
First the basics-nothing in the crib/bassinet like blanket, pillow, stuffed animal, crib bumper and nothing hanging on the crib. But also, let’s avoid having anything over the sleeping area like shelf, picture frame/painting, hanging object… If crib/bassinet was a hand me down check if it has been recalled. Does the mattress fit snug in the crib (meaning there shouldn’t be more than 2 fingers gap between the mattress and the rails)?
I know a newborn won’t be able to do much, but they grow in a blink of an eye-is there an outlet, curtain, shade string, camera that can be reached/pulled?
When baby is sleeping unattended make sure the dog or cat are off limits.
Your postpartum doula is very serious about sleep safety.

Found this breastfeeding log from my first baby. 2 days old, first day at home: 30 minutes latched on left b**b and then...
05/20/2025

Found this breastfeeding log from my first baby. 2 days old, first day at home: 30 minutes latched on left b**b and then 30 minutes latched on right b**b😳 no wonder my ni***es were destroyed. Baby not only had an undiagnosed tongue/lip/cheek ties but had a shallow latch. I had no idea what I was doing but I did it and then things got better. Baby and I figured it out. Things we didn’t know as a first time parent…
My second baby’s experience breastfeeding was SO much better. Second baby came to heal my bf journey.

2025 will be my 8th year doing this business🫶🏻 Time flies when you have fun.
01/27/2025

2025 will be my 8th year doing this business🫶🏻 Time flies when you have fun.

One thing I wish every expecting families would do was to plan ahead postpartum meals. When you come home after delivery...
01/03/2025

One thing I wish every expecting families would do was to plan ahead postpartum meals. When you come home after delivery, the priority is to rest and heal. For some families, planing means having a freezer stocked with meals. For other families might mean someone else will do the cooking for them (family members, meal train, postpartum doula, ordering in…) Prep as much you can before hand so it’s one thing you don’t have to worry right away. 🫶🏻💖

I’ve had 3 clients use Carrot benefits to reimburse them for postpartum support. What an amazing benefit!
08/22/2024

I’ve had 3 clients use Carrot benefits to reimburse them for postpartum support. What an amazing benefit!

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Ridgefield, CT
06877

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