Ridgefield Wellness with Dave Tyler

05/16/2019

For 1:1 and family coaching - head on over to https://www.facebook.com/healthygratefuldad/

Keeping Dads Grateful, Healthy, and informed.

01/04/2018

It's been so long since I posted on this page that Facebook changed the way the posts for pages happen... I'm digging this video... maybe you will see more activity and health news in 2018.

The Slow-Carb Diet vs. ketogenic diet: what's best for you? | Tim Ferriss SUBSCRIBE: http://bit.ly/1dSzTkW About Tim Ferriss: Timothy Ferriss has been listed...

10/25/2017

Professional Service

10/25/2017

There has been some coaching going on behind the closed doors of RW.... I thought I'd share a great read on a way of eating that I've been getting a lot of questions about.... If you need support, just let me know!!!!!!!!

I use my Los Angeles surroundings as a barometer for changes in the mainstream approach to health, and it holds up quite well. Silicon Valley can claim to

11/16/2016

"The condition I'm in now is completely my fault. I caused this. I chose to slack off. I chose crappy foods. I'm the only one to blame and I'm the only one who can fix it." https://www.t-nation.com/living/tip-being-fat-is-your-fault

And that's good news. Here's why the first step to fat loss is taking personal responsibility. Warning: Real talk here.

11/16/2016

This is one of those things that if you don't cancel, you will be charged monthly.. but if you DO want to check out an awesome product... for FREE (until a month goes by and it re-ups before you cancel) check this out. http://tinyurl.com/jqjfblc

FREE to try, this supplement is a gamechanger for your healthy mood balance and mental stress reduction.

11/16/2016

Food Democracy Now! just released a huge report showing shockingly high levels of Monsanto's glyphosate poison in foods most Americans still eat... and you've heard absolutely nothing about it from major media sources.

Chemical companies claim that this poison doesn't harm us because we are not bacteria. That ignores science, especially the fact that there are dozens of studies showing harm, and the fact that your mitochondria are basically tiny bacteria. You have quadrillions of mitochondria in your body – far more than you have gut bacteria.

There is a sound research showing that just 1/10 of a part per billion is enough to compromise the bacteria in your gut.

The results of the study are not too surprising given the insane amounts of this poison that are introduced into our environment every year without our permission.

What does surprise me is the total lack of coverage of this major story. It shows how much money Monsanto spends on advertising!

Let's hope that public pressure causes them to stop selling this poison. There is no possible way that you will perform at the level you are capable of performing if you are constantly exposing yourself to glyphosate.

https://s3.amazonaws.com/media.fooddemocracynow.org/images/FDN_Glyphosate_FoodTesting_Report_p2016.pdf

09/14/2016

There is too much good info out there to keep my mouth shut, so I may start posting some news to use again.... exhibit number 1.

Documents show that in the '60s, the sugar industry funded Harvard researchers who, examining risk factors of heart disease, dismissed concerns about sugar and doubled down on the dangers of fat.

03/28/2016

Not many updates while I think about the future of Ridgefield Wellness... for more health related tips and tricks, please follow me on instagram - https://www.instagram.com/dtyler21/

01/06/2016

I've been coaching for 7 years now... thinking about making some changes. Right now, business priorities have been taken over by an amazing little girl... my daughter. Sorry for the lack of content. Great things to come once I figure out what the next Chapter of Ridgefield Wellness looks like!

01/02/2016

what will you be doing this year?

We posted a photo of Murph yesterday - got a ton of emails/messages on how to do workout
Check this out
http://sealgrinderpt.com/navy-seal-workout/murph-workout-tips.html/

12/09/2015