Senior Helpers of North Rochester

Home
United States
Rochester, NY
Senior Helpers of North Rochester

Senior Helpers is the premier provider of in-home senior care in the North Rochester area.

06/01/2026

June is Men's Health Month here at Senior Helpers, and we're kicking it off with a celebration of what aging well actually looks like. 💙

For the men in our lives, getting older doesn't mean slowing down on the things that matter. It means being a little smarter about health, a little more intentional about routines, and a little more willing to accept support when it makes life better.

Gentle aging isn't about giving things up. It's about staying ahead: keeping up with checkups, moving your body regularly, staying connected to the people you love, and knowing that asking for help is one of the strongest things a man can do. 💪

05/27/2026

Caring for a stroke survivor takes tremendous strength, and the words we choose matter more than we realize.

This month, we're sharing 5 things you should never say to a caregiver of a stroke survivor, and what to say instead. Watch our latest reel and share it with someone who needs to see it. 💜

Source: strokeassociation.org/caregiver

05/25/2026

Today we honor the brave men and women who made the ultimate sacrifice in service to our country.

From all of us at Senior Helpers, we wish you and your family a meaningful Memorial Day. 🦅

05/20/2026

Not all strokes come with obvious warning signs. Silent strokes and TIAs, or mini strokes, can happen without you even knowing, but both carry serious risks.

This month, we're helping you understand the signs to watch for, because awareness is the first step toward protection. Watch our latest reel to learn more. 🧠💙

05/18/2026

Coming home after hospitalization for a stroke is a significant milestone, but the transition can feel overwhelming for both survivors and their families.

That's where we come in. Senior Helpers' Return Home program is designed to support stroke survivors as they transition back to the comfort and familiarity of home. From personal care and medication reminders to mobility assistance and companionship, our caregivers are there every step of the way.

Because recovery doesn't end at discharge. It begins at home. 💜

🔗 https://rpb.li/v7As

04/29/2026

Happy International Dance Day! 💃🕺✨

Drop it in the comments: What is the one song you simply cannot hear without wanting to DANCE? 👇🎵

Whether it is a classic, a guilty pleasure, or something that just hits different, we want to know. Let's build the ultimate feel-good playlist together! 💜

04/27/2026

It is Movement Monday, and this week we are spotlighting Dance for PD! 💃💜

Dance for PD is a program that offers dance classes specifically designed for people living with Parkinson's disease. Founded in 2001 through a partnership between the Mark Morris Dance Group and the Brooklyn Parkinson Group, the program has grown into a worldwide community with classes available in person and online.

Dance for PD classes focus on movement, rhythm, and expression in a welcoming, joyful environment. Participants explore balance, coordination, and mobility through dance, all while connecting with others who understand the journey.

Want to learn more or find a class near you? Click the link below! 👇
https://www.danceforparkinsons.org

04/22/2026

At Senior Helpers, we know that movement is one of the most powerful things we can support for those living with Parkinson's. And we are proud to help make it possible right at home. 💜
From personalized care plans to fall prevention and everyday encouragement, our caregivers show up with the training, patience, and heart to help your loved ones stay active, confident, and comfortable.

Watch the full reel to learn more about how we support movement at every stage of Parkinson's care. 🎬

04/20/2026

It is Movement Monday, and today we are bringing the movement to you! 🪑💜

For those living with Parkinson's, staying active does not always mean hitting the gym. Seated exercises are a safe, accessible way to keep the body moving, build strength, and support balance, all from the comfort of a chair.

Here are a few simple moves to try right now:
🙌 Arm Raises: Slowly lift both arms overhead and lower them back down.
🦵 Seated Leg Lifts: Extend one leg at a time and hold for a few seconds.
🔄 Ankle Circles: Rotate each ankle in slow circles to keep joints loose.
🤸 Torso Twists: Gently rotate your upper body side to side.
👐 Hand Squeezes: Open and close your hands to keep grip strength up.

Always check with a doctor or physical therapist before starting a new exercise routine. And remember, every little bit counts! 💪

04/08/2026

Staying active is one of the most powerful things those living with Parkinson's can do, and moving safely makes all the difference. 💜

This week, we are sharing a few key considerations to help those with Parkinson's stay active while reducing the risk of falls and injury at home. From creating a safer environment, to slowing down and moving with intention, to working alongside a care professional, every step toward safer movement is a step in the right direction.

Watch the full reel for tips you can start using today! 💪

Address

2080 West Ridge Road
Rochester, NY
14626

Website

https://www.seniorhelpers.com/ny/north-rochester/

Alerts

Be the first to know and let us send you an email when Senior Helpers of North Rochester posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Senior Helpers of North Rochester:

Shortcuts

Want your business to be the top-listed Business in Rochester?