Simple Slumber

07/09/2023

Just in case needs a new model 😉 All smiles in his slumberpod 🥰this is a must have when traveling, or even for home if you don’t want to black out the room with curtains/black out panels. Snag yours today for a discount with my code- use code simpleslumberpsc at checkout!!

05/11/2023

Come join us for this awesome event!!

I see you mama.

You’re tired.

Of course you are – being a mom isn’t easy.

Every day you cook, clean, support, comfort, love, plan, entertain, educate, empathize and so much more.

And the job is never done.

You wake up every day and do it again and again.

Some days you’re so exhausted your brain stops functioning and you do things like put the ice cream in the pantry or try to start your car with your sunglasses….if you can even find your sunglasses.

You can’t even remember what it was like to get a full night’s sleep.

That's where Simple Slumber comes in, and helps. She has donated a 30 Minute strategy call to help you and your child on your way to better sleep. Janet is a Nurse, Certified Pediatric Sleep Consultant, Boy Mom, and fan of all things sleep! She believes that sleep success is all about understanding healthy sleep foundations and working with clients to find an approach that best fits their individual needs and styles. Let her support you and cheer you on during your journey to better sleep for the whole family!
Find out more about her here 👇https://www.simpleslumberpsc.com/

10/04/2022

Local mamas you don’t want to miss this!!

Hi Beautiful Mama! We are so excited for you to join us at the Grand Re-Opening event of Fit4mom Fort Mill Rock Hill! Please take a few minutes to fill out your information! We can't wait to meet you!

08/26/2022

A little over a week ago this sweet angel decided to join us a little early❤️ I will be stepping away from taking clients for the time being to spend time with my family as we get used to life as a family of four😍

08/09/2022

What can I help with today? Head over to stories to ask me anything!!

06/28/2022

Did you know you can still do sleep shaping and training while breastfeeding?
I have been specifically trained to help families of all styles and preferences ( including continued night nursing), but always aiming to learn more to help!

Tomorrow I will be participating in a continuing education course specifically discussing how to support both breastfeeding and sleep training. This will be taking a deeper dive with an IBCLC who is also a pediatric sleep consultant and will have a lot of time for specific scenarios and questions.

If you have any specific questions or situations you would like to have answered, drop them below or send me a message!

06/22/2022

Are you pregnant or have a newborn and wondering what to expect in regards to sleep in the first 6 months?

It is really hard to know what is "normal" when babies can be so different and everyone seems to have a different experience. As a new parent, I found this to be incredibly stressful wondering if my child was on the "right" path.

In the first 4-6 months, it is important to realize that your little one is still developing circadian rhythms, so there may not always seem to to be a rhyme or reason for their sleep habits. This is NORMAL. Here are some things you can expect during the first 6 months.

How was your experience with your newborn?

05/07/2022

Mother’s Day Giveaway!
Enter for a chance to win the ultimate mom care package- sleep, comfy clothes, and coffee😍

1. An hour strategy call with yours truly to answer all your sleep related questions. 💤
2. A “mama” crew sweatshirt from . The softest ever! ☺️
3. A sleeper from - the perfect solution for those little monkeys trying to escape their cribs 🙈
4. A gift card ☕️

To enter-
1. Follow and Simple Slumber on FB
2. Like and share this post(remember to tag me!)
3. Comment and tag your friends for additional entries.

Contest ends 5/12 11:59 EST, winner announced 5/14! Winner will be sent a DM from . Open to those 18 years and older. Giveaway is in no way sponsored, endorsed or administered by, or associated with, Instagram. Happy Mother’s Day ❤️

04/17/2022

Happy Easter!!

04/15/2022

Is your child in the stage of bedtime stalling? Just one more drink of water, one more potty break, one more kiss?

Time to try out the Bedtime Pass! Here is how to use a bedtime pass.
✅Make a special "pass" out of a notecard
✅This pass will be good to use for one potty break, one more book, one more whatever. BUT the catch is that once it is used, it will be given to the parent for the rest of the night.

✨It is very important to talk about how the pass works before using it! Make sure they understand it is a one time only (per night) deal.

Save this post or share with a friend going through this!

04/08/2022

Comment here or head to my stories to ask me your questions!!

03/11/2022

Q&A today! Head over to my stories to ask your questions!! Happy Friday ❤️🎉